Subway Toppings List 2024: Meats, Sauces, and More – Complete Guide

subway toppings list
subway toppings list

subway toppings list, subway sauces list, subway ingredients list, list of subway sandwiches, subway breads list, subway list of toppings, subway veggies list, toppings at subway list, list of subway veggies, subway ingredient list, subway list of veggies, subway meats list, subway sauce list

This article provides a comprehensive guide to Subway’s toppings list for 2023, covering meats, sauces, and more. Whether you’re a Subway regular or a first-time customer, this guide will help you navigate the many options available and create the perfect sandwich.

Table of Contents:

  1. Introduction
  2. Meat Toppings
  3. Vegetable Toppings
  4. Cheese Toppings
  5. Sauce Toppings
  6. Bread Options
  7. Conclusion

Subway is known for its wide variety of sandwich toppings, which allow customers to customize their meals to their exact specifications. From meats and cheeses to vegetables and sauces, there are countless options to choose from. In this guide, we’ll break down Subway’s toppings list for 2023 and provide tips on how to build the perfect sandwich.

Meat Toppings: Subway offers a range of meat toppings, including classic options like ham, turkey, and roast beef, as well as more unique choices like pepperoni and bacon. For a healthier option, try the oven-roasted chicken or turkey breast. You can also opt for vegetarian or vegan meat substitutes, such as the Veggie Delite or Beyond Meatball sub.

Vegetable Toppings: Vegetable toppings are a key part of any Subway sandwich. Options include lettuce, spinach, tomatoes, cucumbers, onions, and peppers. For added crunch, try adding pickles or jalapeños. And for a burst of flavor, consider toppings like olives, banana peppers, or sweetcorn.

Cheese Toppings: Cheese lovers will appreciate Subway’s range of cheese toppings, which includes classic options like cheddar, American, and Swiss, as well as more unique choices like pepper jack and feta. For a lower calorie option, try the shredded mozzarella or provolone.

Sauce Toppings: Subway’s sauce toppings are the perfect finishing touch for any sandwich. Options include classic choices like mayonnaise and mustard, as well as more unique sauces like sweet onion, honey mustard, and chipotle southwest. For a spicy kick, try adding hot sauce or jalapeño sauce.

Bread Options: In addition to toppings, Subway offers a range of bread options to choose from, including white, wheat, and Italian bread, as well as wraps and salads. For a lower calorie option, try the 9-grain wheat bread or the salad bowl.

Conclusion: With so many options available, building the perfect Subway sandwich can be a daunting task. But by using this guide to navigate Subway’s toppings list for 2023, you’ll be able to create a delicious and customized meal that suits your taste preferences and dietary needs.

What toppings does Subway have for their subs?

Breads and Toppings at Subway

At Subway, you can enjoy a sandwich made just the way you like it with a variety of fresh vegetables and delicious breads, cheeses, and sauces. Please note that product availability may vary depending on location, so be sure to check with your local SUBWAY® restaurant for other varieties of breads, toppings, and sauces that may be available.


Subway offers a selection of breads that are baked fresh daily and available in 6-inch and footlong sizes. Choose from Italian, Multigrain, Parmesan Oregano, Honey Oat, Roasted Garlic, and Flatbread to customize your perfect sandwich.


Subway’s delicious lineup of cheeses, sauces, and veggies can’t be beat. Choose from American or Mozzarella cheese, and a wide variety of fresh vegetables including lettuce, cucumbers, tomatoes, onions, capsicums, olives, pickles, and jalapeños.

Finish it Off

Finish off your sandwich or salad with one of Subway’s delicious signature sauces. Choose from Red Chilli, Sweet Onion, Tandoori Mayo, Honey Mustard, Mint Mayonnaise, Marinara, Mayonnaise, South West, or Barbecue to add the perfect finishing touch to your meal.

Remember, Subway’s product offerings may vary depending on location, so be sure to check with your local restaurant for specific options.

subway list of toppings
subway list of toppings

What type of veggies does Subway have?

At Subway, you can customize your sandwich with a variety of fresh vegetables. Here are some of the options available:

  • Avocado
  • Capsicum
  • Carrots
  • Cucumbers
  • Lettuce
  • Onions
  • Spinach

How many toppings can you get at Subway?

One of the great things about Subway is that there’s no limit on the number of toppings you can add to your sandwich. Whether you want just a few or you want to load it up with every topping available, the choice is yours. Here are some of the toppings available at Subway:

  • American or Mozzarella cheese
  • Fresh vegetables like lettuce, tomatoes, cucumbers, onions, and more
  • Condiments like mayonnaise, mustard, and ketchup
  • Sauces like Sweet Onion, Red Chilli, and Tandoori Mayo
  • Meats like turkey, ham, bacon, and more

What is the most popular sub at Subway?

The most popular sub at Subway is the BMT (Biggest, Meatiest, Tastiest), which contains pepperoni, salami, and ham. Here are the top 10 most popular Subway sandwiches:

  1. BMT (Biggest, Meatiest, Tastiest)
  2. Italian BMT
  3. Subway Club
  4. Turkey Breast
  5. Chicken Teriyaki
  6. Steak and Cheese
  7. Subway Melt
  8. Tuna
  9. Roast Beef
  10. Spicy Italian

Which sauce is best in Subway?

Here are ten popular Subway sauces:

  1. Chipotle Southwest Sauce
  2. Ranch Dressing
  3. Sweet Onion Sauce
  4. Honey Mustard Sauce
  5. BBQ Sauce
  6. Buffalo Sauce
  7. Garlic Aioli Sauce
  8. Mayo
  9. Sriracha Sauce
  10. Thousand Island Dressing
All SandwichesBBQ Rib, Black Forest Ham, Italian BMT®, Oven Roasted Chicken, Roast Beef, Seafood Sensation, Steak & Cheese, Subway Club®, Subway Melt™, Sweet Onion Chicken Teriyaki, Tuna, Turkey Breast, Veggie Delite®, Veggie Patty
BreakfastBacon, Egg & Cheese, Black Forest Ham, Egg & Cheese, Egg & Cheese, French Toast, Omelet
SaladsBBQ Rib Salad, Black Forest Ham Salad, Italian B.M.T. Salad, Oven Roasted Chicken Salad, Roast Beef Salad, Seafood Sensation Salad, Steak & Cheese Salad, Subway Club® Salad, Subway Melt® Salad, Sweet Onion Chicken Teriyaki Salad, Tuna, Turkey Breast Salad, Turkey Breast & Black Forest Ham Salad, Veggie Delite® Salad, Veggie Patty Salad
Kids’ Pak™Black Forest Ham – Kids Meal, Roast Beef – Kids Meal, Turkey Breast – Kids Meal, Veggie Delite® – Kids Meal
SidesApple Slices, Chips, Cookies, 1% Low Fat Milk, Coca Cola® Fountain Sodas, Dasani® Bottled Water, Simply Lemonade®, Fuze® Fresh Brewed Iced Tea, Coffee, Powerade, vitaminwater zero™ XXX, Simply Apple®, Simply Orange®
ExtrasBacon, Cheese, Pepperoni
All Sandwiches
Black Forest Ham
Italian BMT®
Oven Roasted Chicken
Roast Beef
Seafood Sensation
Steak & Cheese
Subway Club®
Subway Melt™
Sweet Onion Chicken Teriyaki
Turkey Breast
Veggie Delite®
Veggie Patty
Bacon, Egg & Cheese
Black Forest Ham, Egg & Cheese
Egg & Cheese
French Toast
BBQ Rib Salad
Black Forest Ham Salad
Italian B.M.T. Salad
Oven Roasted Chicken Salad
Roast Beef Salad
Seafood Sensation salad
Steak & Cheese Salad
Subway Club® Salad
Subway Melt® Salad
Sweet Onion Chicken Teriyaki Salad
Turkey Breast Salad
Turkey Breast & Black Forest Ham Salad
Veggie Delite® Salad
Veggie Patty Salad