【美股投資】搞投資,搞懂PE、ROE及ROA的意義?一文講明白

股票基本分析之PE、ROE、ROA

基本分析是長期投資者最重要的分析方法。

基本分析包含了許多種不同的比率。這次介紹其中三個很基本,也很重要的比率:本益比、ROE及ROA,還有三者之間的關係。

PE的概念及意義

介紹:本益比(P/E Ratio)

PE用來衡量股價便宜不便宜,是否被低估

本益比的意義是現在的股價是公司一年獲利的幾倍。

本益比算是基本分析中最基本也是最常用的比率。對投資人來說,本益比也可以理解為「現在的股價買進的話,公司要幾年才能讓我回本」。本益比越低越好,因為低本益比代表可以更快回本。

大家應該知道,要讓一個數字變小有兩個方法,讓分子變小或分母變大。所以本益比要低,就要股價低或者EPS 高(EPS,每股收益即每股盈利,是每股稅後淨利潤)。

簡單地說,本益比是用來衡量公司便不便宜的工具。順便一提,本益比的倒數,稱為收益率(收益率= EPS ÷股價) 。我認為收益率才是股東的報酬率。比如PE=50,說明股東每年能夠獲得2%的回報,比銀行存款略低。

補充:股東賺到的錢是EPS,不是股利。所以股東的報酬率是收益率,而不是股利殖利率。

股東權益報酬率(ROE)

ROE的概念與定義

ROE 代表的是公司用自有資本賺錢的能力。這裡解釋一下什麼是股東權益。

首先大家要知道,公司實際持有的資產,其資金來源有兩個:股東出的錢(股東權益)及借來的錢(負債) 。這就是會計恆等式:「資產=負債+股東權益」。

一家公司如果用資產來還清負債,剩下的部分就是屬於股東的錢,叫做股東權益(股東權益=資產-負債) 。

ROE 想要表達的意義是「公司用股東出的錢來賺取獲利的能力」。ROE 越高越好,因為越高ROE 代表公司可以用同樣的股東權益賺到更多的錢。

要讓一個數字變大有兩個方法,讓分子變大和讓分母變小。

所以ROE 要高,就是淨利要高,還有股東權益要小。這裡就出現一個問題,就是股東權益變少竟然會讓ROE 變高!

股東權益少可以有兩種解釋,一是公司很小,二是公司不小但是資金都是藉來的,所以股東出的錢很少。第一種情況沒有問題,但是第二種情況就有點詭異了。因為兩家規模一樣大,也一樣會賺錢的公司,借越多錢的公司ROE會越高。

ROE 高,合理的方式應該是增加獲利,而不是減少股東權益。但是我們單從高ROE 無法得知公司到底是很會賺錢還是很會藉錢。所以,我認為接下來介紹的ROA 是個比ROE 更適合的分析方法。

資產報酬率(ROA)

ROA的概念與意義

ROA 代表的是公司用所有的資產賺錢的能力。

上面提過,我認為ROA 比ROE 好。

這是因為公司借錢會拉高ROE,而我不認為越會藉錢的公司越好。

ROA 是用全部的資產去計算,就沒有這個問題。

可能有人會說,適度地運用槓桿可以增加股東的收益,應該是好事。可是這個「適度」是多少實在很難定義,同時運用槓桿也會有利息費用或周轉風險等等的壞處。所以我認為用ROA來分析比較好,因為ROA不會把槓桿當作加分或扣分,只看公司能用資產賺多少錢。

另一個跟ROE不一樣的地方在於,提高ROA的兩個方法都是合理的,那就是提高獲利和減少資產。提高獲利當然是好事;而減少資產可以解釋為公司已經成熟及飽和,不需要過多的資金及資產來擴展,把多餘的資產退回給股東(減資或現金股利)也可以維持一樣的獲利。在這種情況,股東可以拿回一些資金用於其他投資,而且本來的公司賺的錢也沒有變少。對股東來說是好事。

總而言之,ROE 和ROA 都是用來衡量公司好不好的比率。

杜邦分析(DuPont Analysis)—一個公式串起來ROA,ROE和PE

杜邦分析法ROE=淨利率X總資產周轉率X權益乘數

杜邦分析是一種把​​ROE 分解成三個比率的方法。

如上述公式,杜邦分析在ROE內加入了營收和資產這兩個數字,把ROE拆成淨利率、總資產周轉率及權益乘數這三個比率。

這個方法的確是非常巧妙,可是我個人認為大家看看就好,不要過度依賴這個方法。因為重點還是在淨利潤跟股東權益這兩個參數。

影響ROE 的關鍵還是在淨利和股東權益,中間硬加進去營收跟資產這兩個數字的改變只會改變兩個相鄰的比率,最後並不會影響ROE 的值。

舉例來說,如果公司的淨利跟股東權益都不變,只有營收上升,那ROE並不會改變。因為這時候總資產周轉率會上升,但淨利率會下降,兩者剛好抵銷。同理,只有營收減少也不會改變ROE。可能會有人想要反駁,說營收上升應該會讓淨利也上升,ROE也會升高。可是問題是我們不知道營收上升的同時淨利率會上升還是下降,所以重點還是在淨利,而不是營收。

ROA 也可以用同樣的方法拆開成兩項。從上面的式子可以看出把ROE 杜邦分析的權益乘數刪掉,就等於ROA。跟ROE 一樣,中間硬塞進去的營收並不會影響ROA 的值,所以重點還是淨利跟資產。

連結ROE 與本益比

ROE與PE,PB的關係

PB是市淨值,是股價比上每股淨值的比率。

從以上的式子可以看出ROE 跟本益比及淨值比的關係。剛剛有提過,股東權益越低的公司ROE 越高。從上面的公式來看ROE 也可以看到類似的結果。

我們可以發現ROE 跟本益比成反比,跟淨值比成正比。

跟本益比成反比還算合理。可是跟淨值比成正比就很怪了。

這表示在本益比一樣的情況下,淨值比越高的公司ROE 也越高!所以只看ROE 會傾向讓投資人選到高淨值比的公司,而高淨值比可不是一件好事。

要注意的是,ROE跟股價一點關係也沒有。以上的公式跟這個方法跟杜邦分析一樣,都是在本來的公式中加入了新的參數。但是ROE在定義上是沒有「股價」這個元素的。

ROE跟股價並沒有關係,所以ROE並不能判斷公司便不便宜。同理,雖然我認為ROA比ROE好,但是ROA也一樣跟股價沒有關係。所以投資人絕對不能把ROE或ROA當作唯一的買進依據,一定要搭配本益比等計算股價的比率才能知道公司便不便宜。

最後再提醒大家,應該用收益率當作報酬率。有些人用把ROE當作股東的報酬率。我認為這只有在淨值比等於一的價位買進才合理。其他情況的持有成本不等於每股淨值,所以不能這樣算。ROE及ROA的功能是判斷公司賺錢的能力強不強,不能用於計算報酬率或衡量公司便不便宜。

結論

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第一證券Firstrade開戶・開戶前準備

護照或是身份證都可以作為驗證身分用

  1. 護照 (護照須要在有效期限內)
  2. 身份證 
  3. 手機(接收驗證用)

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Firstrade 第一證券 第一步Step 1:打開Firstrade官網,點選立即開戶

第一步Step 1:打開Firstrade官網,點選立即開戶

Firstrade官網(請點擊) 點選頁面中最上面的『立即開戶』!

firstrade open new account.png

第二步Step 2:輸入手機號碼,點選獲取驗證碼

第二步Step 2:輸入手機號碼,點選獲取驗證碼

輸入手機號碼,『獲取驗證碼』 假如你的手機是0912-345678,你就填(+886)912-345678就可以囉,前面0不需要 接下來再把驗證碼輸入上去就可以了

firstrade open new account(1).png

第三步Step 3:開戶前的準備,公民身份,出生國

第三步Step 3:開戶前的準備,公民身份,出生國

  開戶前的準備,選擇『公民身份 』,『出生國

firstrade open new account(2).png

第四步Step 4:身份驗證,護照,身份證

第四步Step 4:身份驗證,護照,身份證

身份驗證 將護照分兩頁上傳,簽名頁需要簽名後再上傳!

沒有護照,或護照過期了,就使用身份證 (台灣身份證也可以申請開戶,只是簽名頁的部分要上傳身分證背面)

firstrade open new account(3).png

第五步Step 5:完善信息

第五步Step 5:完善信息

  如果你是用身份證上傳驗證,要先把你的中文名字翻譯成英文名字

中英文名字轉譯 (外文姓名中譯英系統 – 外交部領事事務局),選擇通用拼音即可

居住地報稅號:身份證ID

firstrade open new account(4).png

居住地址: 用護照驗證:可填戶籍地或是通訊地

用身份證驗證:就是填背面上地址

居住地址要輸入英文:查詢地址中英地址翻譯(中文地址英譯 – 中華郵政全球資訊網-郵務業務)   

firstrade open new account(5).png

超級重點 請千萬千萬不要選擇無業和學生 (開戶幾乎不會通過居多)(E-mail 通知)

重點 請千萬千萬不要選擇無業和學生 (開戶幾乎不會通過居多)

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不用打勾 – 添加委託信任人在此帳戶

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firstrade open new account(6).png

重點 : 如何填關係開戶成功與否

以下只是教你順利通過開戶,券商也不會真查你收入,資產,工作公司,但你填錯非常可能就無法順利開戶

個人建議一併申請開通融資融券,沒用到也沒關係,免得以後要用還要再提出申請

請勿填 X低於2.5萬美金資產請高於5萬美金投資經驗 豐富

  • 年收入:依實際年收入狀況選擇選項區間,或者選擇2.5萬~5萬美。
  • 流動資產:依實際流動資產狀況選擇選項區間,或者選擇5萬美以上。
  • 總資產:依實際總資產狀況選擇選項區間,或者選擇5萬美以上。
  • 投資經驗:自評投資經驗,會建議你選擇良好或豐富。
firstrade open new account(7).png

投資目標:選擇你投資的目的,包括:投機、增值、收入、保值,以上選項皆可以複選。(前2項請必選)

開通其他交易權限:選項有三種,融資融券權限、期權交易權限、延長時段交易,會建議全開啟這些功能。

firstrade open new account(8).png
firstrade open new account(9).png

第六步Step 6:設置登入

第六步Step 6:設置登入

  填寫登入Firstrade證券戶頭的重要資訊,包括:

  • 設置登陸用戶名:設定登入時的用戶名。
  • 設置登入密碼:設定登入時的密碼。
  • 二次輸入登入密碼:再輸入一次登入密碼讓系統重複確認。
  • 設置4位PIN碼:設定4位數的PIN碼。
  • 二次輸入PIN碼:再輸入一次PIN碼讓系統重複確認。

此頁面的資訊非常重要!強烈建議你一定要保存好這些信息

firstrade open new account(10).png

第七步Step 7:帳戶協議簽署、下載匯款信息,完成開戶步驟等待通知

第七步Step 7:帳戶協議簽署、下載匯款信息,完成開戶步驟等待通知

點擊手寫中文數位簽名最後一項步驟,系統會會請你簽署帳戶協議相關內容,點擊手寫中文數位簽名後會出現下方畫面。

這邊的數位簽名必須跟你護照上面簽的一樣,護照簽中文,這裡就簽中文。護照簽英文,這裡就簽英文。

提交後在前一圖片畫面點擊「提交開戶申請」。

線上申請Firstrade開戶提交成功! (2021 立即開戶享最新優惠活動)

等待審核通過・約3~7個工作天(E-mail 通知)

等待審核通過・約3~7個工作天(E-mail 通知)

(2021 立即開戶享最新優惠活動)

延伸閱讀: 

美股開户最佳選擇:Firstrade(第一證券)- 提供中文服務的美國本土券商

2.W-8BEN 表 W-8BEN 表必填,目的要證明非美國居民,關係扣稅率

若未填寫賣出股票時,不管賺賠會被扣賣出金額 28% 稅。

W-8BEN 每三年重新填寫一次 (券商會主動提醒)

3. 護照影印本 有的券商要求必需在影印護照上簽名,所以建議影印後簽名,中英文簽名皆可

4. 地址證明影印本 Firstrade 開戶地址與郵寄地址不同,需附上有個人姓名居住地址帳單影印

本 Etrade 開戶需要附上地址證明文件 帳單地址無須翻譯成英文,因劵商有中文客服人員

 5. 開戶文件: 2014年 5月份起,開戶文件可以掃描成 PDF 檔案傳真或 E-Mail 需掃描文件

(線上服務合約 +W-8BEN 表 + 護照影本 ) 關於新開戶優惠問題以券商客服的回覆為準,因

法規會變動 可用 Skype 直接撥打美國免付費電話 (FT) +1-888-889-2818


【匯款資訊】

這次匯款利用兆豐銀行的網匯。

1.先至兆豐銀行開立外幣帳戶

2.設定Firstrade約定帳戶

3.網路轉匯,兆豐銀行手續費約9.9 USD,匯至Firstrade中間完全沒有被多收費用,全額到

★趕緊來註冊開戶,贏取100次免費交易+價值$500頂級珠寶名店禮品卡抽獎活動

美股開户最佳選擇:Firstrade(第一證券)- 提供中文服務的美國本土券商(附優惠開户鏈接

美股開户最佳選擇:Firstrade(第一證券)- 提供中文服務的美國本土券商(附優惠開户鏈接

Firstrade 第一證券W-8BEN 表格填寫說明~經由推薦,才能享有價值高達$800的交易手續費抵用金大禮~

美股券商比較

brokers compare(2018).png
Firstrade compare.jpg

Firstrade入金教學 – 完整匯款流程圖解

Firstrade入金教學 – 完整匯款流程圖解

Firstrade 第一證券入金匯款流程:

1. Firstrade開戶完成後(亦即收到審核完成回信),

2.登入Firstrade帳戶,記下交易帳號號碼和匯款資料

3. 攜帶存摺身分證,到銀行填寫海外電匯申請單

Firstrade 入金匯款資料

Firstrade 入金匯款資料

客戶服務,帳戶注資

firstrade open new account(deposit1).png

匯款信息(就有所有的匯款資料,包括帳號名稱(8碼數字),以及你的全名(英文))可列印/拍照

你的帳號名稱(8碼數字),以及你的全名(英文)到時要填在匯款資料的附言中

注意事項:
**請務必在匯款附言寫上您在第一證券開戶的賬戶號碼及全名。否則您的匯款將會被退回。

firstrade open new account(deposit).png

Firstrade入金匯款 – 銀行櫃檯國際匯款

Firstrade入金匯款 – 銀行櫃檯國際匯款

1.多問幾間銀行匯款費率(建議是全額到款)

2.建議順便可以跟一起辦理網路約定帳戶,把第一證券Firstrade的「收款銀行名稱、收款銀行地址、SWIFT 收款銀行國際代碼、收款人姓名、收款人銀行賬戶號碼、收款人地址」填寫到你要去的銀行約定帳戶單上,以後就可以不用再跑銀行重新填寫一遍

Firstrade 匯款成功後,會收到Email入賬通知

Firstrade 匯款成功後,會收到Email入賬通知

約1~3 工作天入賬

(2021 最新優惠活動詳閱Firstrade官網)

同場加映 【2021 美股期權投資】運用美股期權創造穩定現金流,年化收益40%以上的方式!(實際案例操作說明)

4 Lessons Learned From Warren Buffett – A Trader Point of View

Here are 5 lessons learned for me as a trader (even i don’t practice value investing) after watching Becoming Warren Buffett documentary. 

Circle of Competence

Having experienced and practised many technical analysis methods range from technical indicators (such as MA, MACD, RSI, Stochastics, CCI, etc…), blackbox system (paid proprietary system), pattern trading (such as double bottom, head & shoulders, cup & handle patterns etc…) with Fibonacci retracement/expansion, eventually I found that Wyckoff method suits me well in terms of the results and practicality, after years of learning and practice.

My job as a trader is to assess the supply and demand based on the interpretation of the volume and the price followed by using the right tactic for different directional bias. Ultimately, we need to judge the market by its own action so we can act accordingly.

So, find a trading method that suits you, learn, practise and master it. Avoid system hopping. This is one way to find the circle of competence.

Look for wonderful companies at fair prices rather than fair companies at wonderful prices

Despite this is how Charlie Munger influenced Warren Buffett in stock pick for investing, this is also very relevant in trading. Let me explain below:

When we buy stock, apart from being in an up trending environment, relative strength is very important. Many people think that every one will profit from the market if they buy any stock during the bull run. What they tend to overlook is if you buy the stock that outperform the market, you will profit a lot more.

So, only buy (long) stocks that show stronger relative strength than the market and sell (short) stocks that are weaker than the market. This is the way to beat the market and to scale up in the trading business.

Get rich by having patience

Compounding not only works for investing, but also in trading. 

Some people insist that they would like to trade for a living so that they can have their own lifestyle and live wherever they want, yet they trade like they want to retire next few months or a year by taking excessive risk.

  • For investing, if you can achieve Compounded Annual Growth Rate (CAGR) of 20%, it will take you 26 years to grow initial capital of $10000 to $1.1million.
  • For day trading, if you can achieve CAGR of 5% every month, it will take you about 8 years to grow initial capital of $10000 to $1.1million.
  • For swing trading, from 10k to a million dollar might take some where between 8-26 years with a feasible and realistic CAGR.

Of course, there are other variations, assumptions and limitations. 

So, patience is required too if you want to get rich via trading.

Find a job you would take if you didn’t need a job to live

Unless you are truly passionate about trading, being a full time trader can be boring. A profitable trader generally look for the same setup every day and find ways to optimize his/her trade setup for various trading environment (else just no action, no trade).

When you reach a point you don’t need to trade to make money, will you still be trading? What will you do instead?

So, find your passion and start live your life to the fullness every day.

Achieve balance in your life

【美股期貨|如何買美股】AMP Futures 美國股市期貨商評論

AMP Futures Broker

Futures Broker 美國股市期貨經紀商 AMP Futures 是我長期以來唯二交易美股期貨Futures/美股期權Options 的選擇

另外其中一家則是 Deepdiscounttrading

當初一開始交易美股期貨時是開戶在 Interactive Brokers (IB 盈透),交易一陣子後才發現這2家提供的條件更好,雖然規模沒IB那麼大,但能提供更低的交易手續費和當沖保證金就是最佳的選擇

AMP Futures・簡介Summary

AMP Futures 是一家總部位於美國的期貨經紀商,提供了超過 60 多個交易平台。

該公司成立於2009年,同時受美國全國期貨協會(NFA)和商品期貨交易委員會(CFTC)監管。

另外 , AMP 在歐盟還有一個法人實體,稱為 AMP Global(歐洲),提供差價合約、外彙和期貨交易。

我也使用 AMP Futures 超過5年以上了 ,而且其財務信息是公開的,並且受頂級金融機構 CFTC 的監管 ,所以在交易上是安全的 。

AMP Futures 期貨主要特點和優勢

AMP Futures 的期貨交易手續費很低,並且沒有帳戶閒置費用。(IB 盈透帳戶就有這筆費用)

AMP Futures 交易平台(軟體)及其股市研究工具相當棒,可以滿足經驗豐富的交易者需求。另外還有提供許多高質量的教育材料,包括影片視頻和文章。(包括研究工具的使用教學和交易平台軟體的使用教學)

最低入金僅需要 : $ 100 美金 (這也是我當初還是剛入門新手時可以接受的小額入金)

AMP Futures 費用

  • 低交易手續費用
  • 無帳戶閒置費
  • 無押金
  • 超低當沖保證金(最低僅需保證金10%) – 國內通常只有50%

AMP Futures 開戶

AMP Futures 提供3種帳戶類型

AMP Futures 賬戶類型

  • 個人 – 帳戶歸個人所有
  • 聯名賬戶由兩個或更多個人擁有
  • 公司/有限責任公司/合夥企業賬戶歸法人所有
AMP Futures 如何開戶

AMP Futures 開戶流程跟開戶所有其他國外券商/外匯/期貨都是大同小異的。

AMP Futures 期貨賬戶申請包括以下步驟:

  1. 選擇賬戶類型並接受風險披露聲明。
  2. 輸入個人信息,包括您的姓名、居住國和電子郵件;還要選擇用戶名和密碼。
  3. 添加更多個人信息,例如您的電話號碼、出生日期、地址等。
  4. 回答一些關於您的財務狀況的問題,例如淨收入或淨資產。
  5. 填寫一份關於您的投資經驗的調查。
  6. 接受披露聲明。
  7. 上傳身份證明和居住證明:
    身份驗證:護照/國民身份證/駕照
    居住證明:銀行對賬單/水電費賬單/駕照/信用卡對賬單
  8. 完成所有這些步驟後,你將收到一封包含你的帳戶和匯款資訊的確認電子郵件。

延伸閱讀 : 開戶你可以參考 【2021 AMP Futures 介紹&開戶流程完整全攻略(含圖解)】/【美國(海)外期貨開戶操作交易】

AMP Futures 入金存款

AMP Futures 入金存款可接受10種貨幣

USDEURGBPCHF
CADAUDHKDJPY
NZDSGD

入金存款費用和選項

AMP Futures不收取任何存款費用。國際轉賬匯款,請自行找到較便宜的銀行作轉匯。

美國居民或你有美國銀行帳戶則可以使用支票和 ACH 存款。(【獨家】【國外期貨交易開戶】【外匯幣操作】/【AMP Futures】【入金流程說明】)

AMP Futures 出金提款費用

AMP 期貨電匯提款費用為30 美元 , 還要再加中間銀行和本地銀行可能收取的費用約10~20美元左右。美國客戶也可以使用 ACH 和支票。ACH 提款是免費的。通常我都是用ACH轉到我的美國銀行帳戶 , 比較慢 , 但不用手續費 。

延伸閱讀 : 【國外期貨交易開戶】【外匯幣操作】/【AMP Futures】【出金流程】

AMP Futures 交易平台軟體

AMP Futures 提供超過 60 +多個交易平台軟體可以選擇 , 適用Web版/手機/平板/MAC 。

有些還提供免費模擬交易帳戶可以使用 , 當你開戶 AMP Futures 帳戶就可以申請使用免費7天/免費14天 。

大部份交易平台會收取費用 ,月費或是按交易手數計算 , 交易量大甚至可以有優惠費用 。

AMP Futures 交易選項

期貨(Futures)和期權(Options)

AMP Futures 可交易以下交易所的期貨期權

  • CME – 芝加哥商品交易所
  • COMEX – 商品交易所公司。
  • 洲際交易所ICE歐洲期貨(IPE)
  • 紐約商品交易所
  • 歐洲期貨交易所
  • 新加坡交易所
  • 悉尼期貨交易所 (ASX SFE)
  • 香港期貨交易所 (HKEX)
  • 迷你日經 225 – 日本大阪 (JPX)
  • 芝加哥期權交易所波動率指數 (VX) – “VIX”

AMP Futures 研究工具(Research)

AMP Futures 提供了一個很棒的圖表工具,其中包含許多指標,以及其他先進的分析和技術工具,例如回溯測試。

延伸閱讀 : 海外期貨交易AMP Futures —- 下單交易平台篩選器(Trading Platform Selector Tool)

線型圖表

AMP Futures 提供出色且先進的圖表工具 , 你可以免費使用這些技術指標和設置選項 , 有多種圖表類型,包括分鐘、刻度、點等。

你可能喜歡的技術工具

另外你還可以找到許多其他技術工具,包括出色的回測工具 , 以及可設置時間範圍、工具和頭寸管理參數等。

此外,還可以選擇使用名為 PoweLanguage.NET 的程序編寫自己的交易程式。

AMP Futures 客戶服務

可以通過以下方式聯繫 AMP Futures:

  • 在線聊天
  • 電話
  • 電子郵件
  • 支持論壇

以我的經驗 , 通常有問題我都是用線上聊天的方式 , 因為美股開盤時他們也是白天上班日 。

另外 ,在多年前我開完戶要使用交易軟體的時候由於不太會設定 , 他們還遠端連線到我的電腦直接幫我設定好所有參數 。

AMP Futures 教育

AMP Futures 提供很多很棒的教育材料 , YouTube 頻道上有一系列教學視頻庫,以及很棒的文章內容。

在AMP Futures,可以通過以下方式學習:

  • 模擬賬戶
  • 平台教程視頻
  • 一般教育視頻
  • 網絡研討會
  • 優質教育文章

AMP Futures 安全

我交易那麼多年了 , 從未發生過任何問題 。

AMP Futures 受美國全國期貨協會(NFA) 和商品期貨交易委員會(CFTC)監管

常見海外經紀商財務安全係數

以下資料擷取原文

雖然在台灣可以透過複委託方式交易美股期權期貨,但相對於在美國本土美股券商 、 美股經紀商所提供的交易手續費 、 數據資源 、 交易速度等等 , 是國內券商無法可比 。

然而 , 錢匯至國外,最怕的就是公司發生倒閉 , 所以公司( 美股券商/美股經紀商)的財務安全是很重要的一點 。

但選擇海外經紀商/券商,也不光是只看財務安全 , 其他如 : 可交易商品種類、服務品質、交易融資或交易槓桿、交易手續費…等等也是選擇的重點 , 不過了解公司的財務安全會有利於你的資金的配置 。

例如,財務安全性高的公司,你的投資資金則可多放一些 , 但財務安全性較低的公司,但若其提供的交易融資或交易槓桿程度夠高的話,也可考慮放少量資金 , 若真發生倒閉時,也不至於損失慘重 。

本文對於以下常見海外經紀商的財務安全係數進行比較

(a)IB (盈透證券)

(b)AMP

(c)IRONBEAM (DDT/Deepdiscounttrading))

(d)APEX CLEARING (FIRSTRADE 第一證券)

(e)CHARLES SCHWAB FUTURES (嘉信理財)

(f)TD AMERITRADE FUTURES & FOREX (德美利)

(g)TRADESTATION SECURITIES

(h)GAIN CAPITAL GROUP (嘉盛)

(i)WEDBUSH SECURITIES

(j)PHILLIP CAPITAL

註解:括弧前面表示結算商,括弧裡面表示其Broker或中文名稱

各家的超額淨資金、客戶資產如下網頁所示(2020)

點擊打開詳細列表

由截至2019年中的資料,節錄整理如下
一、超額淨資金(Excess Net Capital)
                                                  IB: 5,009,243,695
                                               AMP:       3,598,038
                                      IRONBEAM:       4,439,291
                               APEX CLEARING:   123,323,906
            CHARLES SCHWAB FUTURES:     63,016,771
TD AMERITRADE FUTURES & FOREX:   107,383,852
            TRADESTATION SECURITIES:   119,725,794
                     GAIN CAPITAL GROUP:     22,377,844
                    WEDBUSH SECURITIES:   174,739,010
                              PHILLIP CAPITAL:    19,024,777

二、客戶資產(Customers’ Assets in Seg)
                                                  IB: 4,145,724,266
                                               AMP:     54,703,137
                                      IRONBEAM:     58,493,974
                               APEX CLEARING:     36,512,940
             CHARLES SCHWAB FUTURES:    127,899,851
  TD AMERITRADE FUTURES & FOREX:    250,283,324
             TRADESTATION SECURITIES:    566,942,403
                      GAIN CAPITAL GROUP:    227,279,648
                     WEDBUSH SECURITIES: 1,092,799,620
                                PHILLIP CAPITAL:    367,391,217

三、每單位的客戶資產可分到公司的超額淨資金(超額淨資金/客戶資產)
                                                   IB: 1.208
                                                AMP: 0.066
                                           IRONBEAM: 0.076
                               APEX CLEARING: 3.377
             CHARLES SCHWAB FUTURES: 0.492
  TD AMERITRADE FUTURES & FOREX: 0.429
             TRADESTATION SECURITIES: 0.211
                       GAIN CAPITAL GROUP: 0.098
                      WEDBUSH SECURITIES: 0.159
                               PHILLIP CAPITAL: 0.051

由第三項大致可看出風險係數(數值越大,越安全;數值越小,越不安全)
按照其安全係數排序如下(最安全排最上面):
格式為:[安全係數 / 客戶資產(單位百萬)] 公司名稱
  (1) [3.377 /     36M]     APEX CLEARING (FIRSTRADE)
  (2) [1.208 / 4,145M] IB (盈透證券)
  (3) [0.492 /    127M]  CHARLES SCHWAB FUTURES (嘉信理財)
  (4) [0.429 /    250M]  TD AMERITRADE FUTURES & FOREX (德美利)
  (5) [0.211 /    566M]  TRADESTATION SECURITIES
  (6) [0.159 / 1,092M]  WEDBUSH SECURITIES
  (7) [0.098 /    227M]  GAIN CAPITAL GROUP (嘉盛)
  (8) [0.076 /      58M]  IRONBEAM (DDT)
  (9) [0.066 /      54M]  AMP
(10) [0.051 /     367M]  PHILLIP CAPITAL

由以上的資料可解讀出(美股券商 FIRSTRADE 第一證券) 的安全係數最高,但客戶資產規模卻是最小的

(客戶資產規模太小,表示該家公司從客戶端賺的錢可能就不會太多)


IB(盈透證券)的安全係數排第二,且值超過1,而且客戶資產規模最大 , 表示該公司所賺的錢應該算蠻多的,要養活自己肯定不成問題

至於 CHARLES SCHWAB FUTURES (嘉信理財)的安全係數排第三,且值接近0.5,客戶資產規模普通

TD AMERITRADE FUTURES & FOREX (德美利)的安全係數排第四,且值接近0.5,客戶資產規模普通

綜合判斷,IB盈透證券可以算是財務最安全的 , 而嘉信理財、TDA的財務安全也不錯 , 可以安心放較多的資金在這幾間

小結

AMP與 IRONBEAM(DDT)雖然財務安全排名幾乎都吊車尾 , 但卻都提供超高槓桿的當沖機制(當沖保證金最低可以到原始保證金10%),所以也是有其吸引人的競爭優勢 , 有利於只放少量資金,以降低倒閉時損失的資金比例 , 不過需要勤勞一點,記得搬運調整資金,但交易量夠大,低交易手續費的價差仍可抵銷資金搬運成本 。

另外 , 也可順便利用這兩家所提供高CP值的 CQG/Rithmic數據源 。

順帶一提 , AMP出金成本至國內或跨國都是$30;DDT出金成本至國內$40、跨國$60

數據源費用 , AMP的Top-of-Book(僅一檔最佳買賣價) CME bundle數據費用,CQG與Rithmic都是$5有找

美股券商最新財務安全系數

資料日期:2021.07.31

資料來源 https://www.cftc.gov/MarketReports/financialfcmdata/index.htm

簡易解讀
 安全係數太低:客戶資金放在那裡,風險比較高
       (萬一公司被迫結束清算,恐無力償還客戶資金)
 安全係數太高:客戶資金雖然安全,但暗示公司獲利能力可能太低
       (縱使如此,萬一公司決定歇業,多餘現金足以讓客戶能提領)
 註:SIPC能保障客戶資金,處理程序總是麻煩,公司財務安全更重要

資料說明
 安全係數 = 多餘現金 / 客戶資產
 安全係數、多餘現金、客戶資產的數值都是越高越好(每列最高者以粗字體顯示)
 重要性:安全係數 > 多餘現金 > 客戶資產
 結算商排列順序:依安全係數由高到低
 前面資料列以年週期彙整
 後面資料列以月週期顯示

資料來源

Cat Health Concerns: The Impact of Eating Expired Cat Food and Safety of Unopened Cat Food

cat kibble
pixabay : expired cat food

Can cats eat expired food? Expiry date of cat food Expiry date of cat food

Many people are used to taking home more than 10kg of cat food on a single trip because of the size of the packs and the price. However, the freshness of food deteriorates over time and the nutritional value of food decreases with prolonged storage. The daily opening and closing of large packs of food can easily cause oxidation and moisture due to contact with air and moisture, making it appear that the food is softened and not fresh until half the pack has been eaten.

It is therefore advisable to pay attention to the shelf life of your pet’s food and to buy in appropriate quantities to ensure that your pet is eating fresh and nutritionally balanced food.

In this article, we’ll look at how to store dry food. After reading this article, you will know if you can still eat your pet’s kibble after it has expired!

Related questions in this article:

Can I eat cat food after it has expired?

How long can I keep cat food?

Can cats eat expired food?

Can cats eat canned cat food after the expiry date?

Cat food expiry – How to know when cat food expires?

Does cat food expire?

Cat food is usually packaged in large containers and can easily deteriorate if not stored properly.

Because cat food is high in protein, if it is not stored properly and exposed to moisture, it can become mouldy, wormy, produce falciparum toxin, etc.

If the spoilage goes undetected (difficult to see with the naked eye) and is accidentally fed to the cat, it can cause serious health problems for the cat.

Therefore, in humid weather, extra attention should be paid to the preservation of food to ensure that it is fresh and safe.

Generally, there are a number of ways in which you can tell if a cat’s food is out of date:

  1. ” Expiry date”: The expiration date of cat food is usually stated on the packaging and should not exceed the shelf life.
  2. Appearance: Expired food may be mouldy or rotten, have black or green spots or a foul odour, or the entire package may be softened.
  3. Taste: Expired feed may be odourless or tasteless.
  4. Nutritional content: Expired feed may lose its nutritional value.
  5. Inspection: Feed can be sent for inspection to confirm if it is out of date or spoiled.

What happens if your cat eats expired food?

As mentioned above, spoiled cat food can contain mould, worms or Aspergillus flavus.

What is Aspergillus flavus? If a cat ingests a large amount of cat food containing Aspergillus flavus in a short period of time, it is likely to have an acute toxic reaction which can be severe enough to cause liver damage, necrosis and ultimately death.

Because cat food is a dry food, it is usually dark in colour and strong in flavour, so if it is slightly mouldy, it is not usually easy to detect.

Therefore, in addition to careful inspection during feeding, it is important to keep the food in good condition.

Can cats eat out-of-date cat food?

Although cat food does not necessarily become mouldy or smelly after the ‘best before’ date, it is still labelled with a ‘use by’ date and a ‘sell by’ date, which are the results of tests carried out by the manufacturer, so it can still be harmful to your cat’s health if used for a long time.

pixabay : preserve your cat’s food

How to preserve your cat’s food

  1. Buy the appropriate pack size and buy approximately the same number of packs for your cat’s consumption rate. (We recommend one to two months’ supply).
  2. If you buy oversized packs, divide them into small bags and make sure the container is dehumidified and sealed.
  3. Avoid pouring food directly into an unwashed bucket (it is recommended to empty and clean the food container each time before pouring into a new one).
  4. When storing feed in cleaned containers again, make sure they are completely dry and free of moisture. 5. Remember to mix old and new food in storage bins and store them separately.
  5. When cleaning the storage bins, try to avoid the use of vegetable rags, brushes and other tools that leave scratches to prevent mould growth in the scratches. (The use of a sponge is recommended).
    . Storage environment must avoid excessive changes in temperature and humidity, stored in a dry and cool place is best. (It is best not to put the feed bag directly on the ground to avoid the infestation of insect crisis).
  6. Do not store dry food in containers that are too large and avoid frequent opening and closing to avoid deterioration.
  7. Store dry cat food bags in a cool, dry place below 100°F (38°C). This will prevent vitamin degradation and oxidation of oils and fats, which can cause spoilage.
  8. The best flavour is retained by storing cat food in its original bag, most of which have an inner bag to prevent oxidation of fats and oils.
    If stored at 120°F (48°C) for more than 48 hours, vitamin degradation or spoilage will occur more rapidly.
    Finally, it is important to remember that the shelf life on the feed package refers to the unopened shelf life.

Q&A

Can I store canned cat food in my garage?

It is not recommended to store cat or dog food in an environment where the temperature cannot be controlled – such as a garage or outdoors (store in a cool, dry environment).

Store canned cat food in a temperature range of 50-100°F (10-38°C) before opening. (Do not freeze cans as this may change the taste and texture of the food.)

Should I use plastic storage containers for cat food?

Many cat owners prefer to store dry food from pouches in other containers. Studies have reported that storing dry food in a variety of plastic containers (garbage cans, ziplock bags, trash or kitchen bags, rubber/plastic containers, plastic buckets, etc.) can cause the odour and taste of dry food to escape and affect the flavour of the food.

Sealed zip-lock bags, rubbish bags and such plastic bags do not prevent fat from accumulating outside the bag. However, dry food can be stored in clean metal containers (small metal cans, metal dustbins, etc.). If you are more accustomed to using a storage container, place the entire bag of food in the storage container as is for optimum storage.

How do I store opened tins of cat food?

Opened tins of cat food should be stored in the fridge to prevent loss of moisture, to keep them out of the air as much as possible and to prevent odours from spreading to other foods. The best way to store them is to use an edible plastic lid that fits snugly over the top of the can to prevent moisture loss and odour transfer. If plastic lids are not available, plastic wrap works well to prevent moisture loss, air exposure and odour transfer.

Sealed zip-lock bags are effective in preventing moisture loss, but are not effective in preventing oxidation and odour dispersion.

How long will unopened cat food keep?

The shelf life of unopened cat food can vary depending on the manufacturer and the product.

Generally speaking, unopened dry cat food will keep for about a year and liquid food for about six months.

However, this depends on how the food is stored. It should be stored in a dry, cool place at the right temperature, away from direct sunlight and high temperatures.

It is also a good idea to keep an eye on the shelf life of your pet’s food to ensure that it is fresh and nutritionally balanced.

What is the risk of diabetes in cats due to high carbohydrate content in dry cat food?

Cats are carnivores. This means that a cat’s diet should consist mainly of protein, fat and water. Most dry cat foods are too high in carbohydrates and should be chosen carefully. A carbohydrate ratio of more than 30% is a very unnatural combination for a cat’s diet. Eating a large amount of carbohydrate over a long period of time means that your cat has less animal protein to eat, and some of the amino acids in animal protein are essential amino acids, which your cat can only get from the outside. If there is a deficiency over time, the body can become malnourished and ill.

Does the carbohydrate content of dry cat food seem too high?

In general, the carbohydrate ratio of dry cat food exceeds the cat’s requirements. This is because the dry food process requires the addition of some starch to help compress the food into shape. Therefore, if you are feeding dry food for a long period of time, it is recommended that you choose a brand with a high protein ratio for better health. Where possible, cats should be fed a canned or homemade food as their main source of nutrition, as this is closer to their natural diet and will be healthier.

How long can I leave dry food in my cat’s bowl? How long can tinned cat food last once opened?

How long will canned food keep once opened? There is no specific shelf life for dry cat or dog food, as long as it is stored in a cool, dry place out of direct sunlight and not contaminated by insects or other pests. However, we recommend that you wash your cat’s bowl daily and replace it with fresh dry food.

Canned cat food should be emptied from your cat’s or dog’s bowl when the ambient temperature exceeds 50°F (38°C) and any uneaten canned food should be emptied within 4 hours.

Opened tins should be stored in the refrigerator at 40-45°F (4-7°C) for up to 5-7 days.

8日間自力でシミを取った方法!顔のシミをお金をかけずに4つの実話とネタバレ!

8日間 自力でシミを取った私の記録/8日間 自力でシミを取った私の記録 ネタバレ

「顔のシミを自分で取る方法には、多くの人が関心を寄せています。特に、湘南美容外科のシミ取りは、2680円で手軽に施術を受けられる上、効果を期待できるとされています。

インターネット上では、さまざまな方法が紹介されており、ニベアを使う方法や重曹を利用した方法、さらには8日間で自力でシミを取ったという個人の経験談などが挙げられます。

特に興味を持たれるのは、「8日間 自力でシミを取った私の記録」という情報です。以前は情報商材として販売されていたようですが、現在では入手困難な状況のようですね。

シミに悩む多くの方々が、顔のシミを消す方法を探求しています。中にはレーザー治療を選択する方もいれば、美白剤の内服などを取り入れる方もいます。しかし、どの方法が本当に効果的なのかを知るためには、信頼性のある情報を確認することが大切です。

『8日間 自力でシミを取った私の記録』のような情報商材は過去のものとして、現在の効果的なシミ取り方法を見極める必要があります。しっかりと情報を収集し、自身に合った方法でシミ対策を行うことで、より良い結果が期待できるでしょう。シミに対する悩みを抱える方々が一歩前進できるよう、適切な情報提供に努めてまいります。」

・顔にできる8種類のシミとは?

シミの種類セルフケア原因
①老人性色素班
=日光性色素斑
=日光性黒子
可能紫外線、ターンオーバーの乱れ、ストレス、スキンケア方法
②炎症後色素沈着可能傷、ニキビ、やけど、虫刺され、アトピー性皮膚炎など
③肝斑(かんぱん)可能ホルモンバランスの乱れ
④そばかす(雀卵斑)可能紫外線、遺伝、ターンオーバーの乱れ
⑤脂漏性角化症(しろうせいかくしょう)
=老人性イボ
不可加齢、紫外線
⑥ADM(後天性真皮メラノサイトーシス)不可不明(遺伝、女性ホルモン、紫外線、肌を擦る行為などが原因と考えられている)
⑦太田母斑(青アザ)不可不明
⑧扁平母斑(茶アザ)不可遺伝

顔にできるシミ(のようなもの含む)は8種類ありますが、このうち、自分で取ることができる顔のシミは4種類です。

①老人性色素班(ろうじんせいしきそはん) ②炎症後色素沈着(えんしょうごしきそちんちゃく) ③肝斑(かんぱん) ④そばかす(雀卵斑)

これらの顔のシミを消す方法は4つあります

もちろん、以下に「これらの顔のシミを消す方法は4つあります」について、より詳細な説明を示します。

  1. 湘南美容外科のシミ取り: 湘南美容外科は、専門的な施術で顔のシミを取り除くことができるクリニックです。この施術では、レーザーやイオン導入、フォトフェイシャルなどの方法が使われます。施術は比較的短時間で行われ、効果的にシミを薄くすることが期待できます。
  2. ニベアを使う方法: ニベアは一般的なスキンケアアイテムですが、その保湿成分がシミにも効果的だとされています。ニベアを気になるシミ部分に塗布して、定期的にケアすることで、シミの薄さを改善することができるかもしれません。
  3. 重曹を使う方法: 重曹は優れた除去剤としても知られています。少量の重曹を水と混ぜてペースト状にし、シミに塗布します。軽くマッサージした後、洗い流します。継続的なケアが必要ですが、シミの見た目を軽減する効果が期待できます。
  4. 個人経験談に基づく方法: ネット上や口コミなどで見つかる個人の経験談も参考になります。中には8日間で自力でシミを取ったというような成功体験もありますが、個人差が大きいため、確実な効果を保証するものではありません。しかし、他の方法と併用する際の参考として利用することができます。

これらの方法は、シミに悩む多くの人々にとって興味深いものです。ただし、個人の肌質や状態によって効果が異なる場合があるため、自己判断だけでなく、専門家の意見を仰ぐことも大切です。適切な方法を選択し、シミ対策を行うことで、より美しい肌を手に入れることができるでしょう。

顔のシミを自分で取る方法!

#1. 8日間自力でシミを取った私の記録!顔のシミを自分で取る …

そういうわけで今回は、私が現在やっている顔のシミを自分で取る方法をご紹介していきます。 湘南美容外科のシミ取りなら2680円で効果を期待できます。

於 nipponbudokan.jp

#2. 8日間 自力でシミを取った私の記録【ネタバレ!】簡単に顔 …

いつのまにかポツンとできてしまっているシミ。どうやって消せばいいのか?調べると、「8日間 自力でシミを取った私の記録」というものがあります。

於 daybydayblue.info

#3. 8日間自力でシミを取った私の記録って何?【最短で減らす …

結論を言うと、8日間 自力でシミを取った私の記録というのは、以前売られていた情報商材のようです。 調べてみましたが、今は売られていないようです …

於 www.rifeconference.com

#4. 自力でシミを取った私の記録|TikTokで検索

於 www.tiktok.com

#5. 【実話】私が1週間でシミを取った方法【シミ消す方法】

こんばんは 今日は、シミを1週間で取った方法について動画にまとめてみました✨日々のスキンケアももちろん大事ですが、時には医療の力を借りるのも …

於 www.youtube.com

#6. 8日間 自力でシミを取った私の記録とは、あぶない情報商材

「8日間 自力でシミを取った私の記録」とは、以前販売されていた情報商材です。 セールスページに出てくる動画は、シミ取りレーザーを受けた動画になっています …

於 lapislazulihappy.com

#7. 顔のシミを自分で取る4つの方法!お金をかけない …

また、ニベアを使う方法や8日間で自力でシミを取った人の方法、重曹を使った … Q.「8日間自力でシミを取った私の記録」っていう記事があると聞いたのですが、どんな …

於 www.mutenka-okada.com

#8. 顔のシミを消す方法とは?自宅で簡単にできるケアと皮膚科の …

【医師監修】できてしまったシミを自分で消す方法は?お金をかけずに家で簡単にできる顔のシミ・そばかす対策を解説します!ドラッグストアで買える …

於 customlife-media.jp

#9. 「うそでしょ!?」突如現れた顔のシミ。お金をかけずに自力で …

シミ 消しクリームを塗ると広がった!? とにかくシミをすぐにでも消したい私は、真っ先に美容外科でシミ取りをしようと思い、ネットで調べました …

於 woman-calendar.jp

#10. シミ取りレーザーの経過レポ【術後から1年間の画像アリ …

シミ取り レーザーの中でも一番痛みが強く、ダウンタイムの期間も長いQスイッチルビーレーザーによるシミ取り治療を実際に体験してみました! 今回体験したのは、 …

於 www.biyouhifu.com

顔のシミを自分で取る4つの方法

もちろん、以下に「顔のシミを自分で取る4つの方法」について、より詳細な説明を示します。

  1. ニベアを使う方法: ニベアは保湿成分を含んでおり、肌を柔らかくし、シミの見た目を軽減するのに役立ちます。洗顔後、シミの気になる部分にニベアを塗布し、マッサージすると効果的です。日常的なケアとして、継続的な使用が重要です。
  2. 重曹を使う方法: 重曹は軽い皮剥けやメラニンの排出を促す効果があり、シミを薄くするのに役立ちます。適量の重曹に水を混ぜてペースト状にし、シミに塗布します。5〜10分程度放置した後、ぬるま湯で洗い流します。週に数回の頻度で行うことで、改善が期待できますが、肌の刺激には注意が必要です。
  3. レモンジュースを使う方法: レモンジュースにはビタミンCが豊富で、シミの薄くなる効果があります。レモンの果汁をシミ部分に塗布し、5〜10分程度放置した後、ぬるま湯で洗い流します。ただし、レモンジュースは肌を刺激する可能性があるため、敏感肌の方は注意が必要です。また、日光に当たる前に使用することが重要です。
  4. ヨーグルトパックを使う方法: ヨーグルトに含まれる乳酸がシミの薄くなる効果を持っています。無糖のヨーグルトを顔全体に塗布し、5〜10分程度放置します。その後、ぬるま湯で洗い流します。週に2〜3回程度行うことで、肌のトーンを均一に整える効果が期待できます。

これらの方法は、自宅で手軽に行えるシミ対策ですが、個人の肌質や状態によって効果が異なることを理解しておく必要があります。特に敏感肌の方は、刺激の強い方法は避けるべきです。効果的なシミ対策を見つけるためには、自分の肌に合った方法を試行し、効果を確認することが重要です。また、日焼け予防やスキンケアの基本を徹底することも、シミ対策には欠かせません。

How to brush your teeth? Dentists crack 3 misconceptions to teach you the right time to brush your teeth!

brush your teeth

Brushing our teeth sounds simple. Since childhood, we have been taught to brush our teeth every day and after three meals, otherwise we will get tooth decay, bad breath, periodontal disease, and rotten teeth, and we have to clean our teeth once every six months to ensure dental health. Theoretically, brushing is something we should do every day, but according to a survey by the National Health Service, as many as 99.2% of adults in Taiwan have periodontal problems. This figure represents at least several meanings.

  1. Many people do not brush their teeth at the right time
  2. Many people do not brush their teeth the right way
  3. Many people are not clear about the choice of toothbrush and toothpaste

There is never a shortage of news about brushing. Some people say that you can’t brush your teeth immediately after drinking acid. Is it true? I have heard that human beings do not need toothpaste at all, and that a toothbrush is enough? In order to answer these questions, the two dentist partners of the MedPartner team will explain in detail what you need to know about brushing your teeth through this article.

Without further ado, let’s get to the lesson!

What are you brushing? The focus is on removing plaque!

According to the National Health Bureau, 75% of the nationals brush their teeth at least twice a day, but as many as 99% of them have periodontal disease of varying severity, and the rate of tooth decay in children under 6 years old is as high as 80%. The answer is revealed: you can’t brush your teeth.

I know you’re thinking, “You can’t brush your teeth? I brush my teeth every day! You need to teach me how to do that?” But do you really know how to brush your teeth properly? Ever since you were a kid, like studying English math, there was a textbook telling you how to brush? Many people do brush their teeth, but they really get the point wrong and do it the wrong way.

Brush your teeth to get rid of plaque

Brushing your teeth is not just a matter of taking a brush to your mouth and snoring it around. What is plaque? You can think of it as the biofilm in your mouth. Okay, the next question is, what is biofilm?

Biofilm is a combination of microorganisms and organic matter on a hard surface. You can think of it as a colony of bacteria on the surface of your teeth.

The acid produced by the metabolism of the bacteria in plaque can erode the enamel on the surface of the teeth. Although enamel is the hardest part of the body, it does not have good resistance to acid, and the accumulated damage will cause tooth decay and cavities.

Plaque is not only on the teeth, but also in the gingival sulcus, which can lead to inflammation, resulting in the gradual destruction of the surrounding tissues and the loss of the alveolar bone that supports the teeth, and without the foundation to support the teeth, the teeth will gradually fall off. This is the periodontal disease that dentists are most concerned about.

Therefore, when cleaning, special attention should be paid to areas where plaque is likely to accumulate, such as

Side of the teeth
The area where the teeth and gums meet
Grooves and depressions on the teeth
Rougher surfaces on the teeth

The picture above is colored with plaque revealer to show the dead spots that are easily created by regular cleaning. The colored part is the plaque.

The most effective way to get rid of plaque is by physical force, such as brushing with bristles or flossing. Using mouthwash alone may only kill the bacteria on the surface of the plaque, but it does not completely remove the tribe of bacteria.

Many mouthwash manufacturers will say that they can kill a certain percentage of bacteria, but what they don’t tell you is that the bacteria they can kill are only on the surface of the plaque, as long as the plaque is not really removed, the bacteria will continue to grow next.

Brush your teeth without implementation, beware of tartar

If you brush your teeth properly, you are less likely to leave plaque behind. However, as I said earlier, too many people do not brush their teeth properly and the plaque left behind will calcify and form tartar.

When tartar is formed, it is difficult to remove it with a toothbrush or dental floss. The rough surface of the tartar will allow bacteria to attach better and cause more plaque to accumulate, resulting in a more serious inflammatory reaction. This is why you need to go to the dentist every six months for a dental cleaning and oral examination!

Seeing this, you should make up your mind to brush your teeth properly (?) But if you want to be good at what you do, you have to be good at what you do, so you should want to go to a weapon store and buy a prop, right? Then how to choose a toothbrush and toothpaste?

How to choose a toothbrush? Toothpaste and toothbrush selection principles

Before brushing your teeth, we must have a suitable toothbrush, there is a wide range of toothbrushes in the market, all kinds of shapes and colors, but in fact, you only need to grasp the following important principles for toothbrush selection.

How to choose a toothbrush

1.Soft bristles: Using a toothbrush with too hard bristles will cause damage to your teeth and gums, and it is also easy to brush your teeth with improper force, which can lead to problems such as sensitive teeth.

2.Small head: A toothbrush with too large a head will have many dead ends when brushing, especially when brushing large molars and other locations because the brush head is stuck in soft tissue causing unclean brushing

3.Upright bristles: Upright bristles allow the bristles to clean the surface of the teeth efficiently when the hand is moving. Don’t make the bristles too dense: too dense bristles tend to get stuck in food residue, and the toothbrush itself is not easy to clean and can easily become a breeding ground for bacteria.

Also remind, when the toothbrush is used for a period of time, the bristles will split, it is time to replace the toothbrush, keep the bristles upright in order to efficiently and do not hurt the gums to brush your teeth oh.

The role of toothpaste in toothbrushing

The main ingredients of most toothpastes are similar, but there are so many different kinds of toothpastes on the market because of the different kinds of auxiliary properties, the addition of different ingredients, and the respective brands and packaging.

The ingredients in toothpaste help remove surface stains and help prevent tooth decay through fluoride. All toothpastes certified by the American Dental Asscociation contain fluoride, which has the ability to prevent tooth decay. When it comes to toothpaste selection, choose toothpaste with different auxiliary properties depending on your needs, such as anti-sensitivity or periodontal anti-inflammatory.

For most people, the most effective way to prevent tooth decay is to use toothpaste with fluoride and the correct brushing method.

When is the right time to brush teeth? Can’t I brush after eating something sour?

The next question that we are most concerned about is when is the right time to brush our teeth?

The most commonly heard practice is “Brush 333”, which suggests brushing after three meals and before going to bed, and brushing within 3 minutes after meals, and brushing for at least 3 minutes each time.

However, the American Dental Association (ADA) offers a different recommendation on how often to brush after meals. The main reason is that the enamel of the teeth is very acidic and if you brush your teeth immediately after eating acidic foods, these acids may cause more wear to the teeth.

This seems to be different from brushing 333. So what can we do? Let’s take a serious look at it together.

The interval between brushing and eating acid has different effects on enamel and ivory

In a 2001 and 2004 German study on brushing after acid exposure (Ref. 2.3), teeth were divided into six groups and each group was first soaked in sprite light (Sprite, pH 2.9) for 90 seconds, and then immediately, for 10 minutes, for 20 minutes, for 30 minutes, and for 60 minutes. The results showed that brushing after 60 minutes caused the least damage in the group with brushing, but even in the group with brushing after 60 minutes, the damage to tooth enamel was significantly higher than that in the group without brushing.

In 2004, a similar experiment was conducted on the dentin (also known as ivory, the inner layer of enamel), which was also divided into six groups and treated with sprite light for 90 seconds.

Therefore, to summarize, the timing of brushing is basically after three meals and before bedtime, and at least 3 minutes per brushing. However, there is a special situation, if you have eaten or drank a particularly acidic food or drink, do not brush your teeth immediately, you can wait for a period of time before brushing, during which you can rinse your mouth with water or chew sugar-free gum to reduce the acidity on your teeth.

But speaking of which, there is still a problem! It’s really hard to brush your teeth 333 times, so if you can’t do it, is there a compromise? For dentists, instead of giving you a requirement that you can’t do, it’s better to give a standard that you can do, and it’s better to brush than not brush at all (sigh). The American Dental Association’s most basic requirement for brushing is.

  1. Brush your teeth at least twice a day. The American Dental Association does not recommend a specific time. On balance, we usually recommend once in the morning and once in the evening, after breakfast and before bedtime. Thorough brushing at least two times will get rid of most plaque.
  1. Floss properly at least once a day. Flossing removes food debris and plaque from between your teeth, which your toothbrush can’t handle.

Does Manuka Honey expire or go bad? Can it be eaten unopened?

Manuka honey
Manuka honey

Manuka honey is a “souvenir” that many people often buy when they visit New Zealand. “Black Widow” Scarlett Johansson (Scarlett Johansson) also said that she used it to maintain the skin, known as “New Zealand National Treasure”, “the price of the highest grade is more than a hundred times that of ordinary honey.

Manuka honey is made from the nectar of the Manuka tree, which is unique to New Zealand and very rare. Manuka honey only accounts for about 1% of the world’s honey and the harvest takes only 2 to 6 weeks. New Zealand is also prone to strong winds and heavy rain, so the success of the harvest depends on God’s help. Some beekeepers go several years without a harvest and even have to use helicopters to collect honey.

Hollywood actresses’ secret weapon

Scarlett Johansson, a Hollywood actress who played the Marvel character ‘Black Widow’, once said that Manuka was her secret weapon to shine on the red carpet. Gwyneth Paltrow also loves Manuka and the Hollywood craze has seen demand explode over the past decade.

manuka honey(Gwyneth Paltrow)
(Gwyneth Paltrow)

What’s so great about Manuka? Even the beauty industry loves it

Manuka’s antibacterial properties are the most praised. In fact, most honeys are thought to have antibacterial function because they contain a chemical substance that can produce hydrogen peroxide (hydrogen peroxide). However, a 1991 study showed that after removing the hydrogen peroxide, Manuka’s antibacterial power still exists, the key is the aforementioned methylglyoxal which makes Manuka’s status different from the past.

In addition to its sterilising and anti-inflammatory properties, cosmetics and skincare companies also claim that Manuka has soothing and nourishing properties and are used in products claiming to help with pimples and acne, further increasing demand and driving up the price of Manuka.

In addition, studies have shown that Manuka can soothe and improve intestinal inflammation, indigestion, skin ulcers, sore throats and even reduce dental plaque and gum disease.

What is the shelf life of Manuka Honey?

Honey doesn’t really age. It is said to remain as good as the day it was extracted. As long as it’s stored properly (out of direct sunlight, away from direct heat and not frozen) it will keep well beyond its sell-by date. For health and safety reasons we recommend that you consume your honey within three years of opening.

The UMFᵀᴹ rating and activity levels in honey will decrease over time. Our UMFᵀᴹ Manuka Honey is guaranteed to retain its certified activity levels at least until the expiry date shown on the jar.

Does Manuka Honey expire or go bad? Is it safe to eat unopened?

Manuka Honey can expire or go bad, but it has a very long shelf life compared to other types of honey. The shelf life of Manuka Honey depends on several factors including the processing, storage and packaging of the honey.

Manuka honey has a high concentration of antibacterial properties which makes it less susceptible to spoilage. However, like all honey, Manuka honey can crystallise over time. This is a natural process and does not affect the quality or safety of the honey.

When properly stored, unopened Manuka Honey can be kept for many years without spoiling. It is best stored in a cool, dry place out of direct sunlight. Once opened, Manuka Honey should be consumed within one year to ensure optimum quality.

If you notice any signs of spoilage, such as a strange smell, off colour or mould, it is best to discard the honey. In addition, if you are allergic to honey or have a medical condition that restricts your sugar intake, you should consult your healthcare provider before consuming Manuka Honey.

Manuka Honey FAQs

Q: What is the meaning of UMFᵀᴹ?
UMFᵀᴹ stands for Unique Manuka Factor and is a standard of measurement set by the Unique Manuka Factor Honey Association (UMFHA). The UMFᵀᴹ grading system measures the natural markers present in Manuka Honey and guarantees its quality, purity and authenticity. This system also complies with the Ministry of Primary Industries labelling guidelines for Manuka Honey. Only Manuka Honey that is UMFᵀᴹ Graded and has undergone independent testing by the UMFHA is awarded a UMFᵀᴹ Grade. For further information please visit www.umf.org.nz.

Question: Is it safe to use Manuka Honey during pregnancy?

Answer: Many pregnant women have been consuming Manuka Honey for years with no reported problems. However, it is always advisable to consult a health professional if in doubt.

Question: Can babies drink Manuka Honey?

Answer: No, it is not safe for babies under the age of 18 months to consume Manuka Honey. This is because Manuka Honey contains live enzymes and bacteria that can grow in an infant’s intestines and cause infant botulism. As babies’ intestines are not fully developed they are unable to fight off the harmful bacteria.

Question: How long can you store Manuka Honey?

Answer: Honey does not really deteriorate and can remain as good as it was when extracted. As long as it is stored properly, away from direct sunlight, direct heat and freezing, it can last well beyond its sell-by date. For health and safety reasons it is recommended that honey is consumed within three years of opening. The UMFᵀᴹ rating and activity levels in Manuka Honey may decrease over time. However, UMFᵀᴹ Manuka Honey is guaranteed to retain its certified activity levels at least until the expiry date shown on the jar.

Question: What should I do if my honey has become grainy?

Answer: If your honey has become grainy and sugary, do not worry. It is still safe to eat and does not mean it is of poor quality or adulterated. Honey can naturally crystallise, especially in cooler weather. To soften the honey and turn the crystals back into smooth, runny honey, place the jar in a warm place or apply gentle heat.

貓中毒的症狀和病因,每個主人都應該知道…寵物照料家庭 (Pets Care Family)

cat-poisoning-symptoms-causes-pet-care


由於貓自然而然地好奇,它們只會進入他們不被指控的事物。即使結合您的最佳努力和安全措施,您的貓也可能會消耗家中周圍的有害物質。

顯然,中毒可能是一個嚴重的情況,必須立即解決。

貓中毒的症狀因所吃的物質而異。但是,這里區域單位是一些最常見的標誌,表明一件事也可能與您的貓一起嚴重犯錯。

運動 Movement

如果您的貓不嗜睡,那麼一旦他被中毒時四處走動,您就會注意到一件奇怪的事情。他可能會跌跌撞撞,無法以極端的速度奔跑。對於貓來說,這通常肯定是不正常的。

嘔吐 Vomiting

另一個可能表明您的貓可能已經吃掉了他所謂的東西的跡象正在嘔吐。這通常是人體對中毒的自然反應,試圖消除有害物質。在某些情況下,嘔吐物中會出現血液。

嗜睡 Lethargy

嗜睡無疑是最常見的貓中毒症狀之一。您通常精力充沛的貓似乎至少不會擁有任何能量。他似乎很虛弱,並且對日復一日喜歡進行的活動感到無聊。

腹瀉 Diarrhea

嘔吐只是貓的身體試圖誘導消除有害毒物的一種技術。腹瀉是另一種方法。像嘔吐一樣,腹瀉通常發生在血液中。

呼吸 Breathing

不正確的呼吸會積極地暗示您的貓與某件事有錯。一旦中毒,呼吸系統就會開始變得非常快而淺。貓特別是如果舌頭開始腫脹時,就會運球出毛病。

癲癇發作 Seizures

在極端情況下,甚至會由於貓中毒而引起癲癇發作。可能發生抽搐。這些貓中毒症狀中的任何一種都表明大腦已受到影響,因此需要立即進行治療。

項 Miscellaneous

在貓的區域中,有許多不同的雜項中毒跡象。如果您的貓看起來普遍疼痛或虛弱,請永遠聽。脫水現像是要警惕的常見貓中毒症狀之一。

如果您認為與貓一起出事是錯的話,那麼積極地參加周圍的活動並查看事情是否能夠恢復毫無用處。如果您甚至懷疑您的貓已經中毒,請立即接受治療。最好是安全而不是後悔。

儘管中毒可能是非常嚴重的情況,但該區域存在幾種不同的危害程度較小的疾病,它們會對貓產生影響,就像貓的炎症性疾病一樣。Common-cat-diseases.com提供有關各種疾病的信息,從輕微到嚴重。因此,請立即停止學習有關這些健康問題的知識,這些問題將對您的貓科動物朋友產生影響。

Cat Health Concerns: The Impact of Eating Expired Cat Food and Safety of Unopened Cat Food

【家樂福優惠好康】善用預結單(預購單)先享受折扣優惠,再取貨

實體通路,網路電商優惠大戰,消費者仔細找找都能撿到比平常相當優惠的價格

量販店促銷優惠也一波波開打,若精打細算採購,確實能享受非常大的折扣,每月也能省下不少的花費

另外,好市多COSTCO最棒的是退貨機制,我也曾利用幾次把有問題的或是不合口味的退貨

而後來其他量販店也跟上這樣的退貨方式,如家樂福也是可以退貨,但條件上有比較嚴格的規定

今天要分享的是利用家樂福的預結單(預購單)先享受折扣優惠,再取貨

通常家樂福優惠就是有特定那幾天,例如:星期六的6%,10%回饋,星期一會員玉山銀行聯名卡消費滿額送麥當勞套餐(之前是肯德基套餐)

如果你每周或每月固定採買一些商品,你可以先預結商品起來,然後過幾天再憑券領取剩餘的商品.(通常店家希望1,2天內可以取貨,但他們也沒有特別規定一定多少天之內要取貨,只是過了2天他們就會打電話來關切了)

MySite ivc|Sign In – College Login|ivc mysite Login FAQ

mysite ivc

mysite ivc/mysite ivc class schedule/ivc mysite/ivc mysite login

MySite is a college hosted web portal that provides access to student information such as, class schedule, registration, e-mail, grades, academic history, …

MySite. Click here to login using Single Sign-On: Login with Username and Password. OR. Student Number: Student PIN: Forgot My PIN.

NOTE: If you cannot remember your username and password, please contact (949) 367-8343 or click on the “Forgot your username?” or “Forgot your password?

Frequently Asked Questions | Irvine Valley College

MySite · You will log in to MySite to see the class schedule, register for classes, access email, check your grades, view your academic history, and more.

I can’t login to Canvas or MySite, how do I reset my password?

https://mysite.socccd.edu/Portal/Password/Reset.aspx. If you still require assistance, please contact the resources below: IVC Tech Assistance: (949) 451- …

What is my…
Student Number (or ID) and PIN?These are numeric fields given to you at the time you apply to the college. The student number (sometimes referred to as student ID) is assigned to you and is contained in the email sent to you upon acceptance to the college. The PIN is a four digit number entered by you in the application. These can be used only to log in to MySite – all other services require your username and password.
Username and Password?These are assigned to you within 24 hours after you enroll in your first class. Your username is your first initial, your last name and then an assigned number (such as jsmith47). Your password defaults to your PIN number plus two zeros (if your PIN is 4798 then your default password would be 479800). To find your username, just log in to MySite and, click on the profile icon in the top right.
How do I…
Log in to MySite?MySite is accessible by links at the top of the college homepages.Use your student number and PIN to log in.
Log in to Canvas?You can access Canvas by the link on the IVC homepage, under Log In, or the link at the top of the Saddleback homepage.Use your username and password to log in.
Canvas username example: jsmith0 – Do not add the @saddleback.edu or @ivc.edu suffix.***If you just enrolled/registered for a class today, it will take 24 hours for a Canvas account to be activated for you. Your course will appear on your dashboard on the first day the course is set to begin (date listed in class schedule).
Log in to college computers?Use your username and password to log onto any college computer.
Access my college email?You need to be a current student to have access to a working account.
There are three ways to access your student email account. To sign in use your entire student email address as the username and a password.College HomepagesOn the IVC homepage, click on Log In at the top, and select Email.On the Saddleback homepage, click on “Log ins” at the top and select “Email.”URLClick on one of the following links or copy and paste into your browser Saddleback College: https://outlook.office365.com/owa/saddleback.eduIrvine Valley College: https://outlook.com/ivc.eduMySiteLook for the email link in the header of MySite. If you login through MySite, you may have to change your password the first time you log into your college email and this process will immediately change it for all other services as well.Log in to MySite using your student ID number and PIN (four digit number).Click on the email icon located toward the upper right of the page.Use your entire student email address as the username and a password (You must reset your password if you are using the default PIN+00 as a password).You may be prompted to select a language and time zone.Click on Save.You should now see your Inbox.
Change my PIN?Students can change their current PIN by going into MySite and clicking on the Change PIN/Password link in the left navigation menu.If you are unable to login to MySite, try resetting your PIN following the instructions below:Click on the “Forgot My PIN” link on the MySite login window.Enter your student ID number and click on continue.Answer your security question and create a PINOnce you see the message “Your PIN number has been successfully updated” you can return to your MySite account by clicking on the link provided.
Change my Password?Once a student has a username and password, the password can be changed by going into MySite and clicking on the Change PIN/Password link in the left navigation menu.Your password cannot be accessed by anyone – including staff. You can reset your password following the steps below:Log in to MySite with your student ID number and four digit PIN.Click on your profile icon.Click on the Change PIN/Password link.Click on Change Password.Click I Have Forgotten My Password.Enter your student email address and click on Proceed.You will be given one or two options for sending you a verification code.Selecting mobile phone requires you to enter the last four digits of the mobile number listed. Then a verification code with be texted to that number.Selecting email will automatically send a verification code to the personal email listed on the account.Enter the verification code provided.Create a new password (Must be between 8 and 16 characters, a mix of letters and numbers, must contain one uppercase letter, and one special character.)Confirm your new password.Click the Change Password button.
What if I…
Don’t know my Student Number?To protect your privacy, you must visit the Admissions & Records office and provide photo identification to retrieve your assigned student number.
Don’t know my Username?You can view your username and email address by logging into MySite and clicking on the Profile Icon in the top right.
Forget my PIN?Your PIN cannot be accessed by anyone – including staff. However you can reset your PIN:Via Forgot My PIN if you know your student number you can use the Forgot my PIN link on the MySite login page and you will be prompted for your secret question/answer.By visiting Admissions & Records and providing the necessary identification to reset your PIN.
Need more assistance?If you are unable to log in to MySite, try resetting your PIN by following the instructions below:Click on the “Forgot My PIN” link on the MySite login window.Enter your student ID number and click on continue.Answer your security question and create a PINOnce you see the message “Your PIN number has been successfully updated” you can return to your MySite account by clicking on the link provided.Contact technical support at each college:Saddleback College:Email: [email protected]: 949-582-4363Saddleback Student Technical SupportPlease visit the website for hours of operation.After-Hours Canvas Student Support: (844) 303-0343 (toll-free)Irvine Valley College:Email: [email protected]: 949-451-5696IVC Student Technology HelpIVC After-Hours Canvas Student Support: (844) 600-4954 (toll-free)

#1. MySite Login

Forgot My PIN. MySite is a service of South Orange County Community College District. By logging into MySite you agree to abide by South …

於 mysite.socccd.edu

#2. MySite | Irvine Valley College

MySite is the award-winning web portal that provides a wide range of information and services to students, faculty and staff. Students use it to add/drop …

於 www.ivc.edu

#3. MySite Student Support – Saddleback College

MySite is a college hosted web portal that provides access to student information such as, class schedule, registration, e-mail, grades, academic history, …

於 www.saddleback.edu

#4. 10 How to login to MySite account at Irvine Valley College

Here’s a brief step-by-step guide on how to log in to MySite. You can find the IVC library Website at ivc.edu/libraryIf you need information …

於 www.youtube.com

#5. mysite.socccd.edu Traffic Analytics & Market Share | Similarweb

Get the full mysite.socccd.edu Analytics and market share drilldown here. … mysite3.9KVOL: 28,111$1.19ivc mysite2.1KVOL: 4,683$0.83mysite ivc409VOL: …

於 www.similarweb.com

#6. IVC Filters | Mysite

The Crouch Firm is currently seeking damages for individuals who have sustained injuries as a result of C.R. Bard IVC Filter failure.

於 www.thecrouchfirm.com

#7. Mysite ivc

MySite. MySite is the IVC web portal that enables students to view their registration times, class schedules, grades, and academic history; …

於 cdu-lueneburg-stadt.de

#8. mysite.socccd.edu Web Traffic Statistics – SEMrush

mysite.socccd.edu is ranked #25527 in US with 528.3K Traffic. Categories: . … audience also visits saddleback.edu, followed by ivc.edu.

於 www.semrush.com

#9. PortalGuard – Portal Access

IVC Email Remember IVC Email. Password. Show password. Remember me on this browser. Please answer the CAPTCHA below. Continue. Login. Set Password.

於 sso.imperial.edu

#10. Login – IVC

NOTE: If you cannot remember your username and password, please contact (949) 367-8343 or click on the “Forgot your username?” or “Forgot your password?

Irvine Valley College

Direct paths to transfer. Fast, focused career paths. Supporting you every step of the way. IVC is the best place to start. Begin with the best!

Sign In – Imperial Valley College

Use WebSTAR for registering for classes, ordering official transcripts, reviewing your academic records, checking your Financial Aid status, and updating your …

Imperial Valley College Login Portal Logo

How to Update IVC Password · How to Disable Multi-Factor Steps · Student Wi-Fi How To · Look up IVC Student Email. Login Using Smart Card …

10 How to login to MySite account at Irvine Valley College

Here’s a brief step-by-step guide on how to log in to MySite. You can find the IVC library Website at ivc.edu/libraryIf you need information …

Irvine Valley College | Woodbridge High School

SINGLE COURSE OPTIONS FOR IVC Are you planning to take single course options through Irvine Valley College (i.e. Spanish, Entrepreneurship, Design Model …

如何解決 Mac-Monterey問題(how-to fix-Macos-Monterey-problems)

Mac-Monterey 故障排除

獲取一套應用程序來解決每個蒙特雷問題。免費試用

Apple 的 macOS 12 Monterey 終於來了,我們的團隊對它的出色表現達成了共識。從 2021 年 10 月 25 日開始,您也可以通過在 Mac 上安裝新的 macOS 來證明我們錯了,或者加入我們的蒙特雷崇拜者團隊。

儘管我們喜歡蒙特雷所提供的一切,但仍有一些問題。我們解釋瞭如何解決 macOS Monterey 下載/安裝/無法啟動問題,以及如何處理升級後的 Mac 錯誤行為。

2種方式取得 Screens

【Setapp】全球首訂閱制macOS軟體集合平台,超過220+款實用App!

【BundleHunt Epic macOS Bundle】史詩級超值到爆折扣又來了~正版Mac 軟件套裝,51款超夯Mac應用專業軟體特價中

如何解決常見的 macOS Monterey 問題

如果您已經到達這裡,我們假設您已經安裝了 Monterey。如果沒有,您來這裡是為了了解潛在問題 – 對您來說太棒了!這是有關如何安裝 macOS Monterey的詳細指南

現在,讓我們深入探討我個人在升級後遇到的所有 macOS Monterey 問題。加上 MacRumors、Apple 論壇和 Google 本身的集體智慧——我們幾乎到處尋找與早期問題相關的報告。所以這就是我們所知道的。

如何修復 macOS Monterey 安裝問題

您可能會遇到的第一個問題是無法更新您的 macOS。macOS Monterey 的官方版本於 2021 年 10 月 25 日發布——因此從那天起,每個 Mac 用戶都有權獲得更新。這就是可能出錯的地方。

macOS Monterey 未顯示為可用

要在 Mac 上安裝新的 macOS,您應該轉到 Apple 菜單並從“關於本機”>“軟件更新”下載。如果您打開“軟件更新”但沒有看到 macOS Monterey,請嘗試以下三件事: 

  1. 檢查設備兼容性。我們在下面列出了兼容的 Mac。 
  2. 按 Command + R 刷新軟件更新對話框。如果出現某種網絡錯誤,它應該可以解決問題。 
  3. 從 App Store下載 macOS Monterey。 
App Store 上的 macOS Monterey

macOS Monterey 下載失敗

如果更新本身可用,但無法下載怎麼辦?

macOS Monterey 軟件更新

嘗試從軟件更新下載 Monterey 時,您可能會看到一條錯誤消息,顯示“安裝無法繼續”或類似內容。幾個可能的解決方案:

檢查設備兼容性

macOS Monterey 留下了一些較舊的 Mac 機型,因此它很可能無法在您的 Mac 上運行。以下是與 macOS 12 兼容的 Mac 的完整列表:

  • MacBook Air(2015 年初及更新機型)
  • MacBook Pro(2015 年初及更新機型)
  • MacBook(2016 年初及之後)
  • Mac mini(2014 年末及更新機型)
  • Mac Pro(2013 年末及更新機型)
  • iMac(2015 年末及更新機型)
  • iMac Pro(2017 及更高版本)。

修復 Wi-Fi

安裝軟件更新時,網絡連接至關重要。如果您的 Wi-Fi 較差,則可能會出現安裝錯誤。要了解是否是這種情況,您需要WiFi Explorer。只需打開應用程序並單擊您的網絡連接即可檢查信號強度和噪音水平。如果您有幾個可用的網絡點,WiFi Explorer 會告訴您最好連接到哪個網絡點。

檢查您的網絡連接

修復“網關超時”錯誤

如果您開始下載過程,然後突然中斷並顯示“網關超時”或“壞網關”警報之類的消息,您應該嘗試以安全模式重新啟動 Mac。只需在 Mac 啟動時按住 Shift 鍵即可。它應該解決問題。 

macOS Monterey 無法安裝

也許您已經完成了下載過程,但無法繼續前進,因為 macOS 12 無法安裝。無賴。通常,某種兼容性或驗證問題是有問題的。

也許,你需要更多的存儲空間

macOS Monterey 需要大約 12GB 的空間才能成功下載和安裝。理想情況下,您應該至少釋放 20GB。如果您的驅動器上沒有那麼多存儲空間,請繼續從 Mac 中刪除一些雜物。

CleanMyMac X是在 Mac 上釋放存儲空間的最快、最可靠的工具。運行智能掃描以識別任何系統混亂、重複項、舊緩存——所有應該刪除的內容。然後單擊將其刪除。根據經驗,CleanMyMac X 每月為我釋放大約 10GB 的空間。如果你有一段時間沒有清理,你會得到更多。

CleanMyMac X 智能掃描

macOS Monterey 無法安裝非 Apple SSD

一些用戶報告說,即使他們有兼容的機器,他們也無法在配備非 Apple SSD 的 Mac 上安裝 macOS 12。這確實可能發生,您應該運行固件更新來解決此問題。不用擔心,您不會丟失 SSD 數據。這是你應該做的: 

  1. 連接 Apple SSD 
  2. 運行固件更新
  3. 在 Monterey 運行的情況下重新安裝非 Apple SSD。 

“無法安裝所需的固件更新”問題

一些用戶在嘗試更新固件時遇到問題。首先要檢查的是互聯網連接。使用WiFi Explorer確保您擁有穩定的連接,因為它對於固件更新至關重要。 

另請注意,您無法在非 Apple SSD 上更新固件。為此,您必須先獲得 Apple SSD。

macOS Monterey 更新卡住或凍結

如果您啟動了更新過程並且需要很長時間才能完成,則可能是您的 Mac 卡住了。您可以執行以下操作: 

  1. 確保它真的卡住了。按 Command + L 查看有關更新過程的詳細信息。可能是您的 Mac 沒有被凍結,只是安裝更新需要很多時間。在這種情況下,您應該等待一段時間。 
  2. 以安全模式重新啟動 Mac:Apple 菜單 > 關機 > 重新啟動 Mac 時按住 Shift > 看到登錄窗口後鬆開 Shift。然後,再次嘗試安裝 Monterey。
  3. 重置 NVRAM:關閉 Mac > 按住 Option + Command + P + R 20 秒 > 鬆開按鍵並等待 Mac 正常啟動。安裝蒙特雷。

macOS Monterey 導致某些 Mac 無法使用、無法啟動或變磚

有一些關於更新後 Mac 無法開機的報告。毫不誇張地說,這是最困難的問題之一,因為它可能會讓您的 Mac 無法使用。 

它主要發生在較舊的 Mac 上,而從未發生在配備 Apple M1 芯片的 Mac 上。可能的解決方案是嘗試恢復計算機的固件,您在這里肯定需要 Apple 專家的幫助。 

來自 Twitter 的問題:自從下載 Monterey OS 後,我的 macbook pro 不再打開圖片:MacRumors

蒙特雷性能問題

如果您已經完成更新過程,恭喜!您現在可以享受 Monterey 的新快捷方式、隱私增強、通用控制和其他驚人的功能。但是,macOS Monterey 在 Mac 上的運行方式可能存在問題。讓我們把它們修好。 

Mac 在蒙特雷慢下來

自從測試版公開以來,“蒙特雷慢”問題變得非常普遍。這並不新鮮,而且一直在發生——尤其是在 macOS 發布的早期階段。有些應用沒有更新,有些東西還需要蘋果完善等等。但是,您可以改善這種情況。

使用 CleanMyMac X 加速 Mac

讓 Mac 運行起來的最快方法。減少系統混亂、卸載應用程序並釋放存儲空間以解決 Mac 運行緩慢的問題。免費試用

禁用啟動時啟動的應用程序

防止每次打開 Mac 時應用程序自動啟動。事實上,如果您查看在啟動時啟動的所有應用程序,您會發現您甚至沒有使用其中的許多應用程序。他們只是坐在那裡,拖慢你的 Mac。以下是禁用登錄項的方法:

  1. 轉到系統偏好設置 > 用戶和群組
  2. 選擇登錄項目
  3. 從列表中刪除一些應用程序並保存更改。
登錄項目

卸載一些應用

如果您注意到某個特定的應用程序總是“消耗大量能量”並且使用 App Tamer 對其進行馴服並沒有幫助,那麼也許是時候說再見了。使用 CleanMyMac X 卸載應用程序 – 這是最好的方法,因為手動刪除應用程序通常會留下很多混亂。只需打開應用程序,單擊卸載程序,選擇應用程序,然後點擊刪除按鈕。

清理以減少混亂

系統文件、舊緩存和應用程序殘留等內容可能是 Mac 性能緩慢的原因。如果您在舊系統上安裝了 macOS Monterey 並且沒有進行全新安裝,那麼您可能已經將大量混亂移到了新的 macOS 12 上。同樣,解決此問題的最佳方法是使用 CleanMyMac X。運行智能掃描或單擊系統垃圾將其全部刪除。

“內存洩漏”問題

10 月 25 日 Monterey 正式發布後的第二天,Twitter 上出現了數十篇關於 RAM 使用情況的帖子。人們抱怨某些應用程序在 macOS Monterey 上消耗了大量 RAM(高達 20 GB)。據稱,這是某種內存洩漏錯誤,Apple 應盡快修復。這裡有更多。 

如果在修復錯誤後仍然遇到 RAM 問題,請安裝iStat Menus內存監視器。該應用程序按應用程序跟踪 RAM 使用情況,因此您可以快速了解導致問題的應用程序,然後將其卸載。 

蒙特雷過熱問題

Mac 發熱很煩人。而且肯定對您的工作效率不利,因為 Mac 在過熱時往往會變慢。以下是我們嘗試過的可行解決方案。

開啟熱保護

使用 iStat 菜單跟踪 Mac 的風扇溫度,並使用 AlDente Pro 修復過熱問題。免費試用

調整風扇設置

iStat Menus 有一個很酷的傳感器控制器,可讓您調整風扇設置以減少熱量。在菜單欄中安裝它後,單擊傳感器 > 風扇 > 選擇“中”或“編輯風扇規則”以根據需要調整風扇速度(降低速度應減少熱量)。

調整風扇速度

重置SMC

接下來要嘗試的是重置 SMC。雖然 SMC 控制 Mac 上的風扇和溫度,但這應該有助於解決過熱問題。在“ macOS 不會安裝”部分中找到有關如何重置 SMC 的詳細指南。

提示:很多人都在處理 Mac 過熱的問題,這並不總是與軟件更新有關。一個非常常見的原因是應用程序佔用了您的 CPU(尤其是那些在後台運行的應用程序)。這會導致風扇噪音、過熱和 Mac 運行緩慢。為了解決這個問題,我們推薦

App Tamer,這是一款可以減慢或阻止這些濫用應用程序的應用程序。

更新到 macOS Monterey 後,MacBook 風扇變得嘈雜

如果您在更新後的幾個小時內發現 Mac 的聲音很大,這是正常的。由於您的 Mac 正在努力重新索引所有文件並設置必要的進程,因此處理器會發熱一些。但是,如果您連續幾天都遇到很大的風扇噪音,請按照我們在上面列出的步驟相同的步驟來解決過熱問題。 

修復巨大的風扇噪音

iStat Menus 會監控 Mac 的傳感器,因此您可以快速了解 Mac 發熱或聲音很大的原因。免費試用

首先,嘗試使用iStat Menus調整風扇設置。如果這沒有幫助,請重置 SMC 並重新啟動 Mac。最後,嘗試使用 App Tamer 馴服佔用 CPU 的應用程序以減輕一些壓力。

藍牙不顯示電池電量

將 AirPods Pro 連接到 Mac 時,藍牙菜單會顯示耳塞和外殼的電池百分比。或者,至少這就是它在 macOS Big Sur 上對我的工作方式。升級到 Monterey 後,藍牙菜單一直顯示我的 AirPods 連接,但沒有顯示電池電量。就我個人而言,這讓我很惱火,所以我正在用 ToothFairy 解決這個問題。

藍牙菜單

ToothFairy是一款適用於 Mac 的時尚應用程序,真正完成一項工作——簡化您的藍牙連接流程。我用它來連接和斷開我的 AirPods 的點擊,然後在菜單欄中看到電池電量指示器。使用 TothFairy 可以將任何藍牙設備連接到 Mac。您甚至不必單擊它,視覺指示器將永久保留在您的菜單欄中。

簡化您的藍牙連接流程

我們還看到了 ToothFairy 幫助解決藍牙連接問題的案例。當本機實用程序由於某種原因出現故障並且您的藍牙在 macOS Monterey 上斷開或無法連接時,就會發生這種情況。因此,如果藍牙不起作用,請嘗試將您的設備與 ToothFairy 連接。

修復藍牙問題

如果您在 Mac 上使用藍牙實用程序時遇到問題,請切換到 ToothFairy,它會無縫連接。免費試用

安裝 macOS Monterey 後的電池壽命問題

注意到你不能像以前一樣在公園里工作了嗎?也許那是蒙特雷對您的電池施加壓力。在這裡,我們建議延長電池壽命的最佳技巧:

安裝電池控制器

iStat Menus是一款控制 Mac 整體性能的應用程序。它提供了不同的模塊來監控 CPU、傳感器、電池等。我們建議全部安裝,因為它們都有助於讓您的 Mac 保持良好狀態。但最重要的是,電池。它將讓您查看哪些應用程序消耗了大量能源、跟踪電池的健康狀況、消耗的速度等等。

iStat Menus 電池控制器

檢查洞察後,您可以決定卸載特定應用程序或退出某些進程以延長電池壽命。

更新或卸載應用程序

由於它是我們正在談論的新 macOS,因此某些應用程序可能尚未針對它進行優化。或者,其中一些需要更新才能正常工作。與應用程序性能相關的任何事情都可能影響您的電池壽命。CleanMyMac X有兩個很棒的工具——更新程序和卸載程序,可以立即解決這些問題。

使用 CleanMyMac X 更新或卸載應用程序

切換到 Safari

每一篇“為什麼我從 Chrome 切換到 Safari”的文章都強調了這一點——Safari 在電池壽命方面做得更好。尤其是在 Safari 的 Monterey 改進後,將其設為默認瀏覽器是完全有意義的。新的標籤組很棒。

從 Chrome 切換到 Safari

開啟節能模式

充分利用電池的最佳方法是安裝Endurance應用程序,該應用程序可自動將電池壽命延長 20%。您無需執行任何操作,只需啟用節能。耐力在適應你的流動方面非常聰明。它可以根據您的操作調暗燈光、暫停應用程序並降低處理速度。

啟動低功耗模式

您還可以使用本機選項優化功耗:系統偏好設置 > 電池 > 低功耗模式。這將降低顯示亮度和系統時鐘速度。

USB-C 集線器停止與 macOS Monterey 配合使用

隨著 Monterey 測試版的最初發布,許多人抱怨無法使用基於 USB 的設備。具體來說,有很多關於 USB 3.0 端口和供電集線器不工作的報告。在某些情況下,USB 集線器無法完全工作。從我們所見,該問題主要發生在 M1 Mac 上。 

目前,我們建議的唯一解決方法是推遲使用您的 USB 集線器或降級回 Big Sur,直到 Apple 解決問題。 

鼠標/觸控板滯後

輸入延遲是許多早期採用者報告的另一個蒙特雷問題。據報導,延遲可能非常嚴重——長達 20 秒,這可能會嚴重妨礙您的工作。 

有時,您的鼠標/觸控板會因為應用程序衝突而滯後。簡而言之,當多個應用程序響應您的鼠標或觸控板輸入時,您的 Mac 就無法弄清楚該怎麼做。您可以通過Quit All退出所有應用程序來輕鬆解決此問題。然後,檢查問題是否仍然存在。 

使用“全部退出”退出所有應用

無法修復鼠標/觸控板延遲?切換到BetterTouchTool。我們保證,你永遠不會回頭。這款功能強大的應用程序可讓您自定義輸入設備 — 這樣您就可以使用首選輸入設備截取屏幕截圖、捕捉窗口或完成複雜的操作序列。例如,如果您的觸控板滯後,您可以切換到鍵盤,而不會損失任何速度。 

使用 BetterTouchTool 自定義輸入設備

WiFi 在 macOS Monterey 上不工作或掉線

更新後遇到網絡問題時,首先要嘗試的是忘記網絡,然後重新連接: 

  1. 打開系統偏好設置>網絡 
  2. 選擇 Wi-Fi > 高級
  3. 在列表中找到您的網絡,選擇它,然後單擊減號按鈕
  4. 確認您要忘記網絡 
  5. 重新連接到網絡。 

如果這沒有幫助,請打開WiFi Explorer並運行快速掃描以檢查您的網絡是否有問題。您將立即了解信號強度、噪音水平和可能出現的問題。 

修復 WiFi 問題

您不必打電話給任何人來修理您的 WiFi。WiFi Explorer 可以解決常見的網絡問題。免費試用

光標停留在蒙特雷

有些人在使用觸控板時會遇到光標問題,即使他們的鼠標工作正常。我們已經找到了解決方法: 

  1. 打開系統偏好設置 > 輔助功能 
  2. 選擇指針控件 
  3. 取消選擇“忽略內置觸控板…”
指針控制設置

Mac 不會在 macOS Monterey 上關閉

如果您的 Mac 在 Monterey 更新後不會關閉,那麼可能只是對新功能感到非常興奮。但最有可能的是,有些應用程序會干擾關閉過程。退出所有修復這個超級快: 

  1. 在菜單欄中打開退出全部
  2. 點擊全部退出 
  3. 關閉您的 Mac。 

如果這沒有幫助,請在應用程序菜單中選擇“查看後台應用程序”並退出所有在後台運行的應用程序。很多時候,他們是最棘手的。 

蒙特雷的屏幕保護程序壞了

如果您喜歡使用寵物的照片作為屏幕保護程序,我們有一個壞消息要告訴您。它似乎並不總是適用於 macOS Monterey。截至目前,我們不知道這是否是一個錯誤以及是否會很快修復。一些用戶報告說,他們設法通過將照片移動到新文件夾並將其設為源目標來解決此問題。  

屏幕保護程序選項

macOS Monterey 上某些應用程序的問題

Monterey 還會影響某些應用程序,包括原生 Apple 應用程序和流行的第三方軟件。以下是我們迄今為止發現的主要問題。 

安裝 macOS Monterey 後應用程序崩潰

每個應用程序都具有系統兼容性。這意味著,在更新到 macOS Monterey 後,您還需要更新您的應用程序,以便它們在新系統上運行。一次更新所有應用程序的最簡單方法是使用CleanMyMac X > 更新程序。它可以讓您一鍵選擇和更新應用程序。 

更新您的應用程序,使其在新系統上運行

如果更新沒有幫助,您的某些應用程序可能與 Monterey 不兼容。在這種情況下,最好卸載它們以避免性能問題。CleanMyMac X 也有一個一鍵式選項!只需打開卸載程序並選擇您要刪除的所有應用程序。

macOS Monterey 上的音樂問題

有些人報告說音樂在新更新的系統上表現得很奇怪。其中一部分是新功能。其中一部分只是錯誤。幸運的是,我們在 MacRumors 論壇上學到了一些很好的故障排除技巧,它們可能對您有所幫助:

  • 如果 iTunes Store 丟失:音樂首選項 > 通用 > 顯示“iTunes Store”
  • 如果您無法在其他設備上訪問您的資料庫:系統偏好設置 > 媒體共享 > 啟用家庭共享(系統會提示您輸入您的 Apple ID 憑據)
  • 如果應用程序始終以全屏模式打開:退出音樂 > 打開終端並運行命令 defaults delete com.apple.Music > Reopen Music。
  • 如果您遇到庫問題:嘗試從 iTunes 重建它。啟動音樂時,按住 Option > 選擇庫(itl 格式)> 音樂將自動重新加載您選擇的庫。
選擇音樂庫

修復 macOS Monterey 中的 AirPlay 問題

借助 macOS Monterey,Apple 增加了通過 AirPlay 2(原生內容流媒體工具的改進版本)從 Mac 流式傳輸到 Mac(或任何 iOS 設備到 Mac)的機會。當我們都急於嘗試時,許多人報告了問題。AirPlay 凍結、運行緩慢或根本無法運行。我們不知道原因,但我們知道您可以嘗試一些修復。

檢查 Mac 上的防火牆設置

  1. 訪問系統偏好設置 > 安全與隱私 > 防火牆
  2. 選擇防火牆選項
  3. 取消選擇“阻止所有傳入連接”並選擇“自動允許內置軟件接收傳入連接”。
檢查您的防火牆是否阻止傳入連接

重置NVRAM

  1. 關閉您的 Mac
  2. 按住 Option + Command + P + R 約 20 秒
  3. 等待 Mac 開始啟動,然後鬆開按鍵

請注意,重置 NVRAM 也會重置許多設置,包括顯示分辨率和音量。因此,您可能需要在重新啟動 Mac 後調整它們。

修復 Apple TV AirPlay 不工作

如果問題僅在您嘗試流式傳輸到 Apple TV 時出現,那麼首先要做的是讓您的 Mac 更靠近 Apple TV。不起作用?確保它們都連接到同一網絡。也許其中一個設備意外連接到另一個 Wi-Fi 點,所以現在你因為這個微不足道的問題而卡住了。

一旦您修復了網絡和鄰近度但問題仍然存在,請嘗試更新 Apple TV。轉到 Apple TV 設置 > 系統 > 軟件更新 > 更新軟件。如果有可用更新,請下載並安裝它。然後,嘗試通過 AirPlay 重新連接。

在 Mac 上安裝 Beamer

通用的解決方法是使用Beamer而不是 AirPlay。這款出色的應用程序可讓您將任何視頻流式傳輸到 Apple TV(以及任何其他帶有 Google Cast 的電視設備)。遙控器、字幕、播放列表,您將獲得所有普通特權。與其他流媒體應用程序不同,Beamer 本身就流式傳輸內容而不是鏡像屏幕,因此您可以期待最佳質量。

流式傳輸內容而不是鏡像屏幕

Time Machine 卡在備份上

如果您發現 Time Machine 備份文件的時間比平時長,則它可能卡住了。通常情況下,如果 Time Machine 在 macOS 更新後運行速度變慢是可以的——因為它有更多的文件要備份。 

但是,如果根本沒有任何進展,請停止當前的備份過程並轉到“系統偏好設置”中的“時間機器”。取消選擇自動備份選項,然後從備份中排除一些特別大的文件。

從備份中排除項目

隱藏我的電子郵件在 macOS Monterey 上不起作用

蒙特雷最期待已久的功能之一是隱藏我的電子郵件 – 隱私增強功能可讓您使用隨機電子郵件地址將收到的電子郵件重定向到您的收件箱。這樣,您就可以在不共享電子郵件地址的情況下註冊不同的服務。 

為什麼隱藏我的電子郵件不起作用?首先,只有 iCloud Plus 訂閱的所有者才能使用隱藏我的電子郵件。如果您確實訂閱了該功能,但該功能仍然不適合您,請嘗試全新安裝 macOS Monterey — 有些人報告說這對他們有幫助。 

隱藏我的電子郵件選項

Adobe Photoshop Elements 在 Monterey 上不起作用或凍結

如果您在日常生活中依賴 Adob​​e 軟件,我們建議您暫緩更新 macOS。許多用戶報告說,他們遇到了 Adob​​e Photoshop Elements 在 macOS Monterey 上意外退出的問題。請關注 Adob​​e 支持社區以跟踪問題並了解問題何時得到解決。 

一組解決蒙特雷問題的應用程序

總而言之,到目前為止,macOS Monterey 問題並未顯示出任何關鍵問題。如果您無法安裝或下載 Monterey,則很可能與存儲空間、網絡或設備兼容性有關。Mac 運行緩慢、過熱和電池壽命問題在 Beta 更新中很常見。除此之外,您可能會遇到輕微的藍牙、音樂和 AirPlay 問題。

Setapp為您提供了一個統一的工具包來解決應用程序的蒙特雷問題:

  • CleanMyMax X:刪除雜物並卸載應用程序,讓您的 Mac 更快
  • iStat 菜單:實時監控電池壽命和風扇
  • 獲取 Backup Pro:升級前僅備份重要文件
  • WiFi Explorer:修復網絡問題 
  • App Tamer:減慢或停止佔用 CPU 的應用程序
  • ToothFairy:簡化藍牙連接
  • 續航:延長電池壽命
  • Beamer:將視頻從 Mac 流式傳輸到任何電視
  • 全部退出:批量退出所有活動的應用程序
  • BetterTouchTool:修復輸入設備的問題。 

所有這些應用程序和 230 多個應用程序均可免費試用 7 天,然後每月 9.99 美元。對於那些開始更新過程的人來說,Setapp 是一個巨大的幫助。

2種方式取得 Screens

【Setapp】全球首訂閱制macOS軟體集合平台,超過220+款實用App!

【BundleHunt Epic macOS Bundle】史詩級超值到爆折扣又來了~正版Mac 軟件套裝,51款超夯Mac應用專業軟體特價中

最後,如果有意外的問題阻礙了您的工作並且無法通過Setapp解決,請在 Apple 的“反饋助手”應用程序中提交您的反饋,然後等待 Apple 回复您。不快,但這有助於提高對重要問題的認識,以便 Apple 開始調查它們。

好市多Costco靠4個小秘訣 讓顧客越逛買越多

知名美式賣場好市多(Costco)除了利用低廉價格吸引顧客外,還運用了4個小秘訣,讓客人逛街的同時不自覺越買越多。圖片來源/美聯社

知名美式賣場好市多Costco)雖然需繳納會費才能入場購物,但因為商品物美價廉且服務良好,仍深受台灣民眾喜愛,結帳時購物車內滿滿都是商品的情形時常可見。美國媒體便揭露,除了商品CP值高之外,其實好市多還運用了一些小技巧,讓顧客們在逛賣場的同時,不自覺越買越多。

根據美國商業新聞《Business Insider》的報導,好市多用其商品的低廉價格,吸引了許多顧客,同時,賣場內也用了4個「小撇步」,讓顧客在不知不覺間「滿載而歸」。

第1點:改變商品擺放位置

好市多會定期調整商品的擺放位置,雖然容易讓顧客感到困惑,但當顧客在尋找目標商品時,便會注意到放在原位置的新商品,增加購買的可能性。

第2點:把商品放在走道末端或顯眼位置

放在走道末端的商品容易吸引顧客的目光,而這些商品有時候是好市多自行促銷,但也會有廠商額外付錢,讓他們的產品能夠放在顯眼的位置,使顧客在尋找某特定商品時,容易看見這些產品,進而產生衝動性購物,事實上,買到的東西未必實用,價格也不一定實惠。

第3點:設置會員專用加油站

好市多的天然氣與汽油價格比起一般加油站確實較低,由於是會員限定,便可以此吸引更多新會員加入。而老會員前往加油的時候,多半也會順便入場購物。

第4點:免費試吃

好市多不僅提供良好服務,更致力於替顧客創造好的消費經驗,「免費試吃」便是其中一環。「試吃」讓客人在逛街的同時,還能體驗新事物,而在嘗鮮的過程中,可能一試便愛上,最後就將商品放入購物車內。

COSTCO 自有商品~Kirkland Signature 鮮奶(網友推薦COSTCO必買商品)

鮮奶作為民生最常見也普遍的食品 ,在台灣也有廣大的食用量,因而Costo特別進口了Kirkland Signature ™鮮奶 ,提供會員健康、優質、又經濟實惠的選擇。

鮮奶提供了良好的蛋 白質、氮基酸、維生素 、礦物質及鈣質。所以牛奶可說是食品中既容易取得且價格實惠的營養食品 , 而且在行政院衛褔部的基本食物分類中,「 奶類」則歸屬為獨立的一類 ,由此可見其重要性。

鮮奶是營養豐富的食品

鮮奶除了日常的飲用之外,在料理、甜點、飲品中(例如:搭配麥片當早餐,或是咖啡、茶或搭配自己喜愛的水果做水果牛奶)的運用更是不在少數,所以台灣的鮮奶需求量頗大 。但是乳牛的泌乳是會受到季節及天氣氣溫的影響 ,例如台灣夏季長又高溫濕熱,乳牛因為天氣太熟 ,泌乳量減少使得牛奶產量減少,但是鮮奶需求最反而是夏季最大,因此國產鮮奶一直有供需失衡的現象,而以進口鮮奶填補短缺則是其中一個解決方法。近回國人愈來愈重視食安問題,對於品牌及品質更加在意, 因此COSTCO 特別引進了擁有極佳口碑的自有品牌一Kirkland Signature ™鮮奶。

Costco 精選的商品,向來都代表著高品質且深得會員信賴 ,而自有品牌 Kirkland Signature 更是如此。會推出自有品牌,一部分的原因是希望能提供更有利的價格,另外的原因就是能更有效的控制品質,自源頭便開始把關,生產出媲美國際知名品牌的品質,也會員卻是以更優惠的價格購得。Costco 一系列 Kirkland Signature 的商 品,從食品、維他命、眼鏡、 家具到清潔用品 ,都廣受好評、大為暢銷,而 Kirkland Signature 鮮奶亦延續著品牌的優良傳統 ,同樣在台灣市場受到會員的喜愛。

嚴謹把關提供優質鮮奶

Kirkland Signature 鮮奶皆是在美國加州生產製造,其所配合的製造商在乳品業已有165年經驗,也是在 全美擁有多個生產工廠的優良廠商。廠商加入FA.R.M(FarmersAssuring ReSponsible Management) 計畫 (包括對動物福利與環境的友善管理) ,目的是維護牛隻的健康及泌乳的品質;唯有維護乳牛的健康才能產出安全的奶並減少使用動物用藥的可能或必要性,才能產出安全高品質的牛乳。為了做好源頭管理 ,Kirkland Signature鮮奶在源頭就經過嚴格的控管, 每一批生乳在進入生產線前要先經過各項檢測,確認合格安全無處後,才會送往製造,為了維持鮮乳的衛生安全,Kirkland signature鮮奶採用 1380C 極高溫瞬間商業殺菌法(殺菌時間最少2 秒),殺菌方式會影響牛奶的風味以及保存有效期限,並且能延長保鮮時間

Kirkland Signature鮮奶為100% 鮮奶, 採用特殊包材,密封且可遮光;而且在製造、儲存及運送的全程,皆採低溫進行,以確保品質安定不變,並在最短時間內以冷藏方式送達台灣。所以在未開封的狀態下,Kirkland Signature 鮮奶能夠有長達70 天的保存期限。但開封後因為空氣中有看不見的微生物,包含細菌或黴菌則建議在7 天內食用完畢 。產品開封後就會與空氣接觸而改變有效期限,所以一般冷藏食品,尤其是鮮奶,保持良好的保存環境與適當的溫度是很重要的。

另外,工廠每年皆有配合全球Costco 對食品供應商之要求接受委外第三方公證單位執行工廠衛生及食品安全稽核以符合Costco 品保鏢準。

除外,也會不定期的抽樣並委自第三方公證單位 ,進行包括主商數、大腸桿菌、塑化劑、農藥 311 項、動物用藥 48 項 … 等多項符合台灣法規要求的檢測 。如此健康 、安全、營養,並帶著笑式清爽、鮮純 溫順口感的Kirkland Signature 鮮奶,就在Costco ,等待您來品嘗。

COSTCO 好市多標價|標籤藏玄機不知道就虧大了

以下新聞截錄至水果日報的報導,但看圖片價格,就知道這是美國COSTCO得標價,台灣好市多COSTCO

並不適用嘍~

但是如果你去COSTCO,你應該會發現商品價格尾數不是4,就是9唷~不妨下次多注意一下很有趣的現象

喔….

至於COSTCO 線上購物 , 價格都比現場價都還要貴上1,2成唷…

好市多(COSTCO)物美價廉的商品,吸引不少人願意花錢辦張會員卡。

不過據號稱「好市多爆料者」(Costco Whisperer)的Len Rapoport透露,好市多的價格標籤上隱藏著內部員工才知道的「價格密碼」,關鍵就在於標價小數點後面的2位數!

一般人看到.99的尾數,大都會有小小省到的感覺,其實這是未打折的原價商品,儘管比起其他商家的售價還算便宜,但你還可以再等等。

至於尾數是.97的商品,意味著是店長推薦價,限量供應,可能因為這個商品在某地滯銷,店長希望盡快出清,因此看到這個價格,就可以下手,因為商品售完就不會再有機會碰到類似的低價。

價格尾數是.49、.79或0.89的商品,意味著這是「廠商特別價」,通常是廠商在做試銷,想要測試市場反應,而以特別價格提供給好市多,通常會比正式上市後的訂價要低。

尾數為.00的標價,意味著這是「清倉價」,絕對要「快、狠、準」立刻下手!因為這是你能在好市多找到的最划算價格,通常是因為店長希望儘快出清這些快要下架的商品,因此拼命壓低價格拋售。

另外,價格標籤右上角若標上星號「*」,意味著產品折扣已經到底,即將賣光,以後不會生產或進同樣的產品,若價格不但標上.97的尾數,還加上星號,這將是你以最低價買到這項商品的最後機會,因為以後好市多不會再銷售同類商品。!

逛Costco有竅門~你該買的10樣東西

這篇文章是針對美國COSTCO 消費,但個人覺得部份也蠻符合台灣的COSTCO,可供參考…

消費專家建議在Costco購買的10種商品

1、日用品

納爾森說:「雖然購買量很大,但如果你的家庭在產品保質期內會消耗掉大量日用品,在Costco商場購買雞蛋、黃油、奶油、鮮奶油( half and half)、雞蛋替代品( egg substitute,又稱人造雞蛋)和奶酪等,預計會比在其它超市的價格節省30%。」

 

她表示,「如果家庭規模較小,可以購買冷凍黃油、雞蛋替代品和(碎)奶酪。」

2、禮品卡

Costco商場以15%到30%的面值折扣出售大型零售商的禮品卡。例如,在Costco只花79.99美元就可購買到兩張50美元的「Lucille’s Smokehouse Bar-B-Que」(美式風味的 BBQ 餐廳) 禮品卡,或只花69.99美元購買到兩張50美元的霍恩布洛爾游輪(Hornblower Cruises)的禮品卡。

無論是需要為別人購買禮物或是正要和家人一起參加活動,這都是一個省錢方法。

3、新鮮農產品

在健康飲食的同時,也需要精打細算使用你的錢。

在Costco,還可以買到有機農產品。《西雅圖時報》曾經在今年六月報導說,Costco商場已超過Whole Foods成為最大的有機食品市場。

納爾森表示,在Costco,每磅產品都比其它超市便宜。如果你不能及時吃掉所有農產品,可考慮將食物和費用與朋友或購物夥伴分攤。」

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全聯生鮮省錢大作戰~就是要教你買到便宜貨

全聯的生鮮食品,如肉類等,有效期限大約為4天左右,因此如何省錢買到便宜貨,當然就是買即期品~

全聯每天都會進貨,商品若到最後一天到期日,早上就會貼上『標價8折』出售,若到下午仍然沒有賣出,

則大概在下午4點左右,就會以『標價5折』出清,所以如果想要買便宜,就得手腳快一點,因為還是有人

專門在這時間出沒撿便宜~

注意事項:夏天時令,生鮮食品還是得注意是否已經變質,壞掉都可以拿回來退貨;另外,每家全聯不太

一樣,商品價格會跟附近的賣場、超市比價,促銷方式也會不同~

Costco News – 本週熱門優惠(2023.7.24~7.29)

Costco News - 本週熱門優惠(2023.7.24~29)

✅新品✨卡通人物兒童五件套組✨

卡通正版授權,平均一件約$109!

賣場、線上購物販售有點不一樣噢⬇️

賣場有「旺旺隊套組」,線上購物有「公主系列套組」

Costco News - 本週熱門優惠(2023.7.24~29)

✅ GOO.N 大王迪士尼褲型尿布特展

特展期間:7/21-7/30

汐止店/新莊店/南崁店/新竹店/

北台中店/嘉義店/台南店/高雄大順店

WEIDER威德 雙茶花速崩錠 特價啦🎉
✨好市多實體賣場/線上購物同步一罐現折150元✨

想吃各種美食又不想忌口?不想再受澱粉、油脂、熱量的困擾!
WEIDER威德 雙茶花速崩錠 讓你美食勇敢吃!輕鬆解油膩💪
一餐吃3️⃣顆竟然不到15塊🤤比市面上的油切茶飲便宜一倍以上😂

而且我最在意的是 ⋯
胃是要留給美食的啊(吶喊)才不要把空間都給那些茶飲哈哈哈哈
外食、高油高鹽飲食族再也不用有罪惡感了🎉
WEIDER威德 雙茶花速崩錠 有專利雙茶花加血橙的複方成分!
比同類型的商品茶花劑量更高
所以吃起來更划算也更有感🥰
只要飯前五分鐘吃3️⃣顆 輕鬆分解油膩零負擔🏃💨
小提醒:每天吃到9顆 代謝會更加有感喔👍

WEIDER 威德
好市多實體賣場折扣後 749元
線上購物折扣後(含運費) 779元

【2023Recommended】How to Buy a Car – 15 Essential Tips to Get the Best Deal

I loathe the process of having to buy a new car. Dealing with pushy, overbearing car salesmen can be extremely frustrating. As a result, I do whatever I can to avoid buying a car. I perform all recommended DIY car maintenance checks, I keep my vehicle for as long as I can, and I consolidate my trips both to save on gas and decrease wear and tear on my car.

However, buying a car at some point in time is a reality that we all have to face. I’ve compiled a list of several important car buying steps that you should follow. Heeding the advice in this article will help you save money, get the best deal, and hopefully, reduce the amount of stress involved with purchasing a vehicle.

Important Tips for Buying a Car

1. Do Your Research

The most important thing to know before you buy a car is that knowledge is power. It’s a mistake to arrive at a car lot without first researching the car you want to buy. You can find out just about anything you want to know about a car online. Auto Trader, Consumer Reports, Kelley Blue Book, and the Yahoo! Autos section are great places to start researching cars in your price range.

Also, if you are considering buying a new car, your goal is to find the “invoice” price of the car, not the MSRP. The “invoice” price is what the dealer paid the manufacturer for the car. This research will come in handy once the price negotiations begin.

On the other hand, if you are thinking about buying a used car, research the recent resale prices for that specific car model. This data will give you major bargaining power. If you plan to trade in your current car, research market values for your vehicle, too. Knowing the value of your trade-in can also be a powerful bargaining tool.

2. Look into Pre-financing Options

Many people obtain financing from the car dealership, but this isn’t fiscally responsible. Dealership interest rates are typically much higher than loan rates obtained from banks and credit unions. Your bank or credit union is one of the best places to start researching car loan rates, and you can obtain “relationship discounts” that you won’t find anywhere else.

Although you may not find the best deals online, you can also use the Internet to review current interest rates. Websites like MoneyAisle can provide up to date information when you need to research car loans. Finally, once you obtain a quote from any financial institution, get the quote in writing. You can then present this quote to the dealership and use it as leverage to negotiate a lower interest rate.

3. Shop Around

Unless there is an emergency situation, shop around before you buy a car. I have an established rule in place whenever I shop for a car: I always make sure that I walk out of at least one dealership. This way, I always know their rock-bottom price, often given to me just before I leave. It might also make sense to explore out-of-town car dealerships. Dealerships price their vehicles differently depending upon their location.

4. Negotiate Terms

To me, buying a car is either a chess match, or it’s a war. Next to buying a house, purchasing a new car is one of the most important investments you will make in life. In fact, you may be paying off this car for the next four, five, or six years.

Let the salespeople know up front that you’re not going to be taken for a ride. Do everything you can do to negotiate the car loan and knock the purchase price down. Start with a ridiculous number, and work backwards. If the salesperson gives you an offer that includes a monthly payment of a certain amount based on a 60-month loan, tell them you want the same payment with a 48-month loan.

Walk into the dealership with confidence, stick to your guns, and don’t feel bad about walking away from any offers.  It might also be helpful to practice your negotiation strategies and tactics to prepare.

5. Look at Both New and Used Cars

In the past, buying a gently used car was the best way to save money when purchasing a vehicle. A big reason behind this logic is that new cars depreciate considerably the moment they are taken home from the dealership.

Unfortunately, the supply of used cars has decreased dramatically after many were removed as part of the “Cash for Clunkers” program. In addition, more people are holding onto their cars for longer periods of time before looking for a replacement. As a result, prices for used cars have increased significantly, making new cars a more realistic option.

Ultimately, make sure to go into the buying process with an open mind, considering both new and used cars and running the numbers before making your final decision.

6. Buy Based on Purchase Price, Not on Monthly Payments

Car dealers are notorious for offering a very attractive monthly payment to potential buyers. Do not be misled. If this “wonderful” payment is attached to a 72-month loan, then it’s really not that attractive at all.

Be sure to always negotiate based on the purchase price of the car, and not the monthly payment. Also make sure that you know the “full” purchase price of any car that you buy. There could be many extra, hidden costs factored into the price including various taxes, car preparation and delivery fees, and dealership costs that you won’t know about unless you ask.

7. Utilize the Internet

Purchasing a car online is definitely an option to consider. First, you completely avoid the hassle of dealing with annoying car salesmen. And second, you could end up with a much better price. Consider this: A salesman on the showroom floor is trying to negotiate the highest price possible, since his commissions are based on a percentage of the sale price. On the other hand, an Internet sales manager typically makes a fixed salary and gets paid a bonus, based on volume.

Additionally, purchasing a car online is more convenient than visiting multiple dealerships. After all, many large dealerships put up their cars for sale online. eBay Motors is a great place to look for a car, and you can also find cars for sale on Craigslist (just be careful of common Craigslist scams).

If you do decide to buy a car online, you’ll still want to test drive the car and have it checked by a mechanic to make sure there are no issues or problems.

8. Don’t Mention Your Trade-In

You should play your cards close to you in all aspects of the car-buying process, especially when it comes to mentioning your trade-in. Do not mention your trade-in until the end of the buying process. Why? The dealer will likely use this information against you.

For example, let’s say you’re looking at a $22,000 car and the dealer’s rock-bottom price for the car you’re considering is $18,000 (although he won’t share this information with you). If you have a trade-in worth $2,000, the dealer might offer to give you the car for $20,000 plus the additional $2,000 for the trade-in, for a total purchase price of $18,000.

If you hadn’t mentioned your trade-in, you could have negotiated the price down to $18,000 and then told the dealer about the trade-in, resulting in a final purchase price of $16,000. Negotiate these two aspects of the car-buying process separately. First, negotiate the best possible deal you can get for the car you want to buy, then go to work on getting the most for your trade-in.

9. Factor in Insurance Costs

Factor costs for car insurance premiums into the purchase price of your car. The cost of insuring a car is a major factor in the overall cost of the vehicle. Get insurance premium quotes online by providing information about the car’s make and model and personal information including age, marital status, and driving record.

Sports cars have higher premiums than conventional cars, but some cars have higher insurance rates for other reasons as well. For example, the Honda Accord, Honda Civic, and the Toyota Camry are favorites among car thieves because of their higher resale values, and the insurance premiums for these cars can thus be more expensive.

10. Avoid Impulse Buying

Prevent impulse buying by conducting extensive research before you buy a vehicle. Buying a car on a whim is a risky endeavor. You might realize after it’s too late that you can’t afford the car, or you may find that the performance of the car just doesn’t meet your expectations.

By researching the make, model, and style of the car, and reviewing insurance rates and financing, you should be able to put yourself in a car that you will enjoy for many years to come.

11. Don’t Purchase the Add-ons

Buying a new car is a major purchase, and you may be paying it off over the next several years. If you finance the car, the overall costs for accessories will skyrocket, so keep the add-ons to a minimum. You don’t really need heated seats, and you can buy a portable GPS navigation unit online for much less than expensive built-in systems.

Rust-proofing is another add-on you don’t need despite what the salesperson might tell you. VIN etching, a rear camera, and a dealership maintenance plan are more add-ons that you don’t really need.

12. Don’t Buy the Extended Warranty

The extended car warranties offered by dealerships are expensive, and, even worse, the coverage is often very limited and doesn’t cover the costs of many types of mechanical failure in new or used cars.

If you’re buying a new car, the car should come with a manufacturer’s warranty that provides ample coverage for your vehicle. If you’re looking at a used car, keep in mind that many of them will still have valid manufacturer’s warranties.

You especially want to avoid the extended warranty if it will be financed as part of your car loan. Why? The total cost of the warranty, including interest, will be exorbitant. Your best option is to simply deposit that money in a savings account that’s earmarked for potential vehicle repairs and maintenance.

13. Always Test Drive the Car

90% of people who buy a new car test drive it first. Do not be among the other 10%. You want to test drive the car for many reasons, but comfort should be foremost in your mind. There are some cars that you just won’t feel comfortable driving. If this is the case, move on.

If you have children, bring them along on the test drive. Their comfort level is important too, and trust me, they will give you their honest assessment of the car. In addition to comfort, look for the following:

  • Idle: The car should be smooth and quiet.
  • View: Make sure the view from each of the mirrors is acceptable, and you have a straight line view of all dashboard gauges.
  • Controls: Flip on the air, locate the turn signals, and turn on the windshield wipers. Ensure that everything is easy to use. Some people find that their fingers are too big to handle certain switches, buttons, or levers in some cars.
  • Handling and Brakes: Make sure the car responds when you push the accelerator or brakes. Cars vary significantly in terms of sensitivity, and you want to choose a car that best fits your preferences.

14. Visit the Mechanic When Buying Used

If you’re planning to buy a used vehicle, it’s important to have the car thoroughly checked out by a mechanic before you finalize the purchase. The mechanic will inspect the car and look for unusual signs of wear and tear as well as items of potential concern.

Mechanical problems or maintenance issues that the mechanic finds may determine whether or not you buy the car, and the mechanic’s report may provide you with the necessary leverage to negotiate a lower purchase price.

15. Buy a Car You Can Afford

If you are considering buying another car before your current vehicle is paid off, you need to seriously reassess whether or not you can really afford to buy another car. You don’t want to be saddled with an upside down car loan.

A much better option is to wait until your current vehicle is paid off. Then set aside the money that used to pay for your monthly car payment in an interest-bearing account for one year, while continuing to drive your old car.

Fore example, if your previous car payment was $300 a month and you follow this strategy for just one year, you will then have more than $3,600 to use as a down payment on your next car. Just make sure that you’re not digging into your savings or your emergency fund to buy a top-of-the-line car. Buy within your means.

Final Word

In the end, buying a car is a major purchase, and it’s important to research each and every aspect of the process. Educate yourself so you can go into negotiations well-prepared to get the best deal possible on a new or used car. By following the tips outlined in this article, you’ll get the best price possible on your next car.

Do you have any other tips for buying a car? What was the process like for your last purchase?

Foodpanda Restaurant Portal – My Restaurant| partnerfoodpanda – foodpanda Partner Hub (Easy to understand all the processes)

restaurants portal foodpanda restaurant portal foodpanda foodpanda.portal.restaurant partnerfoodpanda  foodpanda Partner Hub Restaurant Portal foodpanda restaurant portal login

Foodpanda Restaurant Portal

The Restaurant Portal, which is a self-service platform provided by Foodpanda, will give you access to all the tools and reports you need to effectively manage your online delivery business. This is the place where you can find all the information you need to get started with managing your Portal account.

Restaurant Portal Foodpanda・Introduction

Restaurant Portal gives our partners access to the following features:

  • Business summaries on your orders and revenue
  • Detailed reports providing insight into your daily orders, menu performance and revenue by hour
  • A real-time look at your orders and order statuses
  • Ability to promote your restaurant and opt into deals
  • Tools to directly update your menu
  • Opening times
  • Download your invoices
  • Education through our Restaurant Portal University
  • Overview of your Key Performance Indicators

Restaurant Portal Foodpanda・Experience the Portal

Experience the Portal Click to log in to Restaurant Portal Forgot password?

Click here to reset Visit our Partner Support Request Form Having trouble logging in?

Select “I Need Help With: Device, App, Restaurant Portal Access”

Restaurant Portal – My Restaurant

Welcome to your restaurant portal from foodpanda. Login to your account. E-mail. E-mail. Password. Password. Login. Forgot password?

Restaurant Portal | partnerfoodpanda – foodpanda Partner Hub

Our self-service platform, Restaurant Portal, will provide you access to necessary tools and reports to help you take control of your online delivery business.

Restaurant Portal – foodpanda Partner Hub

Restaurant Portal is a self-service tool to manage and monitor your restaurant from our foodpanda platform. There’s a lot you can do here

Introduction to Restaurant Portal – YouTube

Restaurant Portal is the one-stop place with all the essential … and learning guides to understand the foodpanda operation

How do I change my Foodpanda food portal password?

Forgot your password? No problem! Just provide your e-mail address and we’ll send you a reset link.

How do I find a restaurant on Foodpanda?

Locate yourself: Enter yo… Choose what you would like: Pick a restaurant and select items you’d like to order. You can search by restaurant name, cuisine type, dish name or by keyword. Checkout: Enter your exact delivery address, payment method and your phone number.

How can I get Foodpanda vendor code?

How to use the badges: Copy URL. Simply go to the restaurant page on foodpanda and copy the URL. Add your website. Enter the URL exactly in between “ENTER YOUR RESTAURANT URL” Copy code. Copy the now customized HTML code and paste on vendor website.

How do I create a Foodpanda restaurant account?

Once you’ve been redirected to the Foodpanda sign-up page, you’ll have to fill in some basic details of your restaurant like, Restaurant Name, city, address with a postal code. Restaurant Cuisine. Particulars of the owner like first name, last name, contact number, and email address

How do I activate my Foodpanda device?

Let’s start with your device setup insert the printer roll into the paper box and secure tightly charge your device then switch on your device by holding the left power button for 3 seconds.

Getting started with Portal – YouTube

Log into Portal: http://foodpanda.portal.restaurantGet started managing and growing your business with Restaurant Portal.

Restaurant Portal Overview

Software or Restaurant Portal Access’ via your country’s partner support team … List of products from your outlet available on foodpanda will be reflected.

How do I contact Foodpanda?

How to Contact foodpanda or Get In Touch? If you wish to contact us regarding any questions or comments you may have, please send an email to [email protected] or connect with us via our inbuilt help centre.